Cauliflower Gratin
CAULIFLOWER GRATIN Cauliflower is such a versatile veggie! This Cauliflower Gratin is perfect for keto…
Maria EmmerichNovember 4, 2010
Keto Crunchy Top Potatoes
Keto Crunchy Top Potatoes One of my favorite Thanksgiving foods in my former fat life…
Maria EmmerichNovember 3, 2010
Pumpkin Pie Jars
Testimony of the Day This is the type of thing that makes me want to…
Maria EmmerichNovember 2, 2010
Sweet Fauxtato Casserole
Testimony of the Day "Hello Maria, I won't take much of your time. I just…
Maria EmmerichNovember 1, 2010
Macadamia Nut Torte and CANDIDA
Testimony of the Day “Good morning Maria, I had to share some exciting news…
Maria EmmerichNovember 1, 2010
Peanut Flour Cake
Testimony of the Day "Maria, it's amazing - after just one day on the supplements…
Maria EmmerichOctober 31, 2010
Brownie Biscotti
Brownie Biscotti Try my delicious recipe for Brownie Biscotti. 1/3 cup butter, softened 1/3 cup…
Maria EmmerichOctober 27, 2010
Keto Deep Dish Pizza
Keto Deep Dish Pizza If you would like to help out a small family, rather…
Maria EmmerichOctober 18, 2010
Pumpkin Twinkies
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Pumpkin Pancakes
Pumpkin Pancakes Craig absolutely loved these and he isn't one for pancakes. They are a…
Maria EmmerichOctober 16, 2010
Pumpkin Pie
Pumpkin Pie PIE CRUST:3/4 cup blanched almond flour1/4 cup coconut flour1/2 cup coconut oil ((or…
Maria EmmerichOctober 14, 2010
Keto Cinnabons
Testimony of the Day PHONE CLIENT: "I know we have a couple of days…
Maria EmmerichOctober 10, 2010
Caramel “Apples”
Testimony of the Day "I purchased your 30-day accelerated meal plan package around November and…
Maria EmmerichSeptember 30, 2010
Pumpkin Muffins
Pumpkin Muffins I was asked to do a presentation at a large company in Stillwater,…
Maria EmmerichSeptember 30, 2010
Thin Mint Donuts and Vitamin Deficiencies
Thin Mint Donuts and Vitamin Deficiencies My Thin Mint Donuts recipe. THIN MINT DONUTS DONUT:…
Maria EmmerichSeptember 27, 2010
Cheesy Keto Grits
Cheesy Keto Grits Cheesy Keto Grits BAKED CHEESE KETO GRITS 1 tsp Celtic sea salt…
Maria EmmerichSeptember 23, 2010
Apple Dippers
Apple Dippers Do you make your kids get the Apple Dippers at McDonald’s instead of…
Maria EmmerichSeptember 20, 2010
Peanut Flour Pancakes
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichSeptember 19, 2010
Low Carb POPCORN
LOW CARB POPCORN POPCORN AND WEIGHT GAIN By now, we all know we need to…
Maria EmmerichSeptember 17, 2010
Sticks and Dip
Sticks and Dip Have you ever seen those pre-packaged sticks and dip with cheese? I…
Maria EmmerichSeptember 11, 2010
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