Keto Chicken Milanesa I adore my subscription to Bon Appetit and I often get inspiration…
Maria EmmerichOctober 26, 2016
Fat Head Chicken Braid When I was in high school I loved this Chicken Broccoli Braid…
Maria EmmerichSeptember 23, 2016
Buffalo Chicken Cannoli To make Buffalo Chicken Cannoli even easier, use leftover chicken or organic rotisserie…
Maria EmmerichMay 7, 2016
Buffalo Wing Recipe Buffalo Wing Recipe Sauces with a high fat content are a great…
Maria EmmerichMarch 22, 2016
Spicy Lime Chicken Chorizo Chili TESTIMONY OF THE DAY 30 Day Accelerated Meal Plan Testimony:…
Maria EmmerichMarch 5, 2016
Keto Cream Cheese Wontons If you haven't noticed, I do not allow advertising…
Maria EmmerichNovember 29, 2014
Chicken "WILD RICE" Soup Another question I am frequently asked is about wild rice. Yes,…
Maria EmmerichFebruary 24, 2014
Maria's Favorite Things Giveaway! Today's giveaway is one of my favorite ways of eating!…
Maria EmmerichJanuary 8, 2014
CHICKEN NOODLE SOUP Testimony of the Day “AAAH Maria! So after a week of pure…
Maria EmmerichNovember 9, 2013
Testimony of the Day "I started yo-yo dieting and exercising when I was 8 years…
Maria EmmerichNovember 6, 2013
Testimony of the Day "2 years and eight months after switching to high fat, low…
Maria EmmerichSeptember 27, 2013
Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…
Maria EmmerichJuly 13, 2013
Testimony of the Day "Hi Maria, You have been helping me get my life back…
Maria EmmerichJuly 1, 2013
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichMay 5, 2013
Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: "My mom…
Maria EmmerichMarch 18, 2013
Protein Sparing Bread Chicken Salad Puffs My Protein Sparing Bread Chicken Salad Puffs are an…
Maria EmmerichFebruary 3, 2013
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