Nutella Protein Waffles
Nutella Protein Waffles Do you LOVE Nutella? My suggestion is to make a triple batch…
Maria EmmerichMay 3, 2010
Goat Cheese Lasagna
Goat Cheese Lasagna I’ve worked at restaurants since I was 15. The jobs were hard…
Maria EmmerichMay 3, 2010
Tres Leches Cake
Tres Leches Cake CAKE:5 large eggs (separated)1 cup powdered natural sweetener (or equivalent amount of…
Maria EmmerichApril 17, 2010
French Onion Soup
FRENCH ONION SOUP When you order French Onion Soup at restaurants, do you know what…
Maria EmmerichMarch 16, 2010
Chocolate Eclair
Acetylcholine In my book: Secrets to Controlling Your Weight Cravings and Mood, I discuss the…
Maria EmmerichMarch 14, 2010
Constipation on the Ketogenic Diet
Testimony of the Day My heart fills with joy with stories like this: "Hey all!…
Maria EmmerichFebruary 27, 2010
ASPARTAME
Aspartame What Vitamins Do your kids take? I hope not these! Trans-fat, food dye and…
Maria EmmerichFebruary 27, 2010
Cancer and Ketogenic Diet
Testimony of the Day "My story begins with my three year old son and his…
Maria EmmerichFebruary 26, 2010
ADRENAL FATIGUE
Testimony of the Day "Dear Maria, A year and a half ago I met with…
Maria EmmerichFebruary 26, 2010
Crohn’s Disease and Keto
Crohn's Disease and Keto I see many clients with a variety of problems. One issue…
Maria EmmerichFebruary 26, 2010
Flu Shot or Not?
Flu Shot or Not? I recently gave a presentation to a large group of people…
Maria EmmerichJanuary 27, 2010
Coconut Flour Bread
Coconut Flour Bread I see many clients with a variety of problems. One issue…
Maria EmmerichJanuary 9, 2010
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