The BEST Homemade Orange Julius
The BEST Homemade Orange Julius WHERE THE RECIPE FOR THE BEST ORANGE JULIUS CAME FROM…
Maria EmmerichJune 8, 2024
The BEST Keto Eggnog
The BEST Keto Eggnog I am so honored to be featured in the latest Woman's…
Maria EmmerichDecember 11, 2023
Collagen Irish Cream
Collagen Irish Cream The holidays are coming which means comfort food and my Collagen Irish…
Maria EmmerichNovember 19, 2023
The BEST Protein Hot Chocolate
The BEST Protein Hot Chocolate Are you craving a hot chocolate? I have the best…
Maria EmmerichNovember 1, 2023
The BEST Pumpkin Protein Shake
The BEST Pumpkin Protein Shake When I was a teenager, I worked at a coffee…
Maria EmmerichOctober 10, 2023
Homemade Strawberry Cheesecake Concrete Mixer
Homemade Strawberry Cheesecake Concrete Mixer Have you ever had a Strawberry Cheesecake Concrete Mixer from…
Maria EmmerichApril 25, 2023
Protein Sparing Irish Cream
Protein Sparing Irish Cream St. Patrick's Day is coming and you all know I love…
Maria EmmerichMarch 1, 2023
Protein Sparing Orange Julius
Protein Sparing Orange Julius I once LOVED getting an Orange Julius when I would go…
Maria EmmerichJuly 4, 2022
FOND Bone Broth
FOND Bone Broth REASONS I LOVE FOND BONE BROTH FOND Bone Broth was born from…
Maria EmmerichJune 15, 2022
Easy Sugar Free Ice Cream
Easy Sugar Free Ice Cream What is your FAVORITE ice cream flavor? I am traditional…
Maria EmmerichJune 13, 2022
Collagen Shamrock Shake
Collagen Shamrock Shake I once adored going to McDonald's for a Shamrock Shake. But when…
Maria EmmerichMarch 5, 2022
Protein Sparing Shamrock Shake Pudding
Protein Sparing Shamrock Shake Pudding St. Patrick's Day is coming! You know what that means!…
Maria EmmerichFebruary 22, 2022
Homemade Starbucks Salted Caramel Hot Chocolate
Homemade Starbucks Salted Caramel Hot Chocolate I have been so excited to share my Homemade…
Maria EmmerichFebruary 19, 2022
Protein Sparing Frozen Hot Chocolate
Protein Sparing Frozen Hot Chocolate One of my favorite movies to watch during the holiday…
Maria EmmerichFebruary 9, 2022
KetoChow
KetoChow I LOVE KetoChow's mineral drops and electrolyte drops! If you use my link, you…
Maria EmmerichSeptember 28, 2021
Wendy’s Frosty Recipe
Wendy's Frosty Recipe Are you craving a creamy Wendy's Frosty but do not want a…
Maria EmmerichJune 7, 2021
Sugar Free Galaxy’s Edge Blue Milk
Sugar Free Galaxy’s Edge Blue Milk My family LOVES Disney and we love Star Wars.…
Maria EmmerichApril 3, 2021
Water Bottle
Water Bottle Never drink from plastic water bottles, they leach estrogen. I love the YETI…
Maria EmmerichMarch 30, 2021
LMNT Electrolytes
LMNT Electrolytes Getting enough electrolytes is one of the most important things when going keto.…
Maria EmmerichDecember 5, 2020
Protein Hot Chocolate
Protein Hot Chocolate Once in awhile my boys get sick of eggs for breakfast and…
Maria EmmerichDecember 5, 2020
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