Banana Cream Pie
Banana Cream Pie Weekend Eating Do you wake up Monday morning with a "food hangover"…
Maria EmmerichJune 8, 2015
Frozen Strawberry Fat Bomb
Frozen Strawberry Fat Bomb FROZEN FAT BOMBS There's nothing I love more than a creamy…
Maria EmmerichMay 30, 2015
Crispy Fat Bomb
Crispy Fat Bomb Why We Crave Crunch The theory why crunchy foods are innately pleasing…
Maria EmmerichMay 27, 2015
Keto Sweetened Condensed Milk
Keto Sweetened Condensed Milk Recipes with Keto Sweetened Condensed Milk I made a…
Maria EmmerichMay 27, 2015
Dirt Cake
Dirt Cake Happy 1/2 Birthday Craig! Craig's birthday is on Christmas Day... poor chap! Even…
Maria EmmerichMay 25, 2015
Ice Cream Cake
Ice Cream Cake SKINNYFat MCT Oil I prefer cooking with SKINNYFat brand MCT oil because…
Maria EmmerichMay 24, 2015
Sugar-Free Jolly Ranchers
Sugar-Free Jolly Ranchers Why Xylitol Candy It is interesting how I get emails and comments…
Maria EmmerichMay 13, 2015
Whipped Cream Trick
Whipped Cream Trick Have you ever made whipped cream ahead of time for a dinner…
Maria EmmerichMay 5, 2015
Key Lime Pie
Key Lime Pie KEY LIME PIE I made this recipe and took these photos…
Maria EmmerichApril 29, 2015
Rhubarb Cobbler
Rhubarb Cobbler FRUCTOSE FACTS Dietary fructose is present primarily in sugar, high fructose corn…
Maria EmmerichApril 16, 2015
Fat Bombs
BAILEY'S KITCHEN Fat Bombs I have met many people throughout my journey and one family really…
Maria EmmerichMarch 25, 2015
Thin Mint Ice Cream
Thin Mint Ice Cream NORBU AND NATVIA SWEETENER I was sent a sample of Norbu…
Maria EmmerichMarch 20, 2015
Low Carb Rolo
Low Carb Rolo A KETO EASTER Yesterday as I walked with my friend Rebecca, who…
Maria EmmerichMarch 12, 2015
Keto Cheetos Sweetos
Keto Cheetos Sweetos Keto Cheetos Sweetos You know I love listening to cooking podcasts…
Maria EmmerichMarch 7, 2015
Bacon Ice Cream Cones
LOVE LETTER TO CRAIG Dear Craig, My LOVE and BEST Friend; Craig, this is a love…
Maria EmmerichFebruary 21, 2015
Sugar Free Peeps
Sugar Free Peeps Vegetable glycerin is something you may have never heard of but is…
Maria EmmerichFebruary 16, 2015
Bacon Cannoli
Bacon Cannoli When you think sweets, salt is probably the last word that comes…
Maria EmmerichJanuary 30, 2015
Starbucks Lemon Loaf
STARBUCKS LEMON LOAF I once adored going to Starbucks for Lemon Loaf (which is a…
Maria EmmerichJanuary 20, 2015
Almond Roca Mocha Truffle
Magnesium Facts You may be wondering why we need to supplement if our ancestors never…
Maria EmmerichJanuary 1, 2015
Dairy Free Butter Ice Cream
Testimony of the Day Phone Client Email Update! “Hey Maria, I am 4 days into Keto…
Maria EmmerichDecember 14, 2014
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
