Maple Bacon Apple Cake
Maple Bacon Apple Cake It is hard to find bacon without sugar and when you…
Maria EmmerichSeptember 2, 2016
Healthy Fats and Bad Fats
Healthy Fats and Bad Fats CHOOSING HEALTHY FATS The reason I wanted to emphasis, choosing…
Maria EmmerichJuly 24, 2016
Fat Head Danish
FAT HEAD DANISH This Fat Head Danish recipe is a sneak peek into my book…
Maria EmmerichJuly 6, 2016
No-Bake Rhubarb Crisp
NO-BAKE RHUBARB CRISP Spring means Rhubarb time!!!! I love Rhubarb and I love making my…
Maria EmmerichJune 27, 2016
New ebook
New ebook Keto Adapted Coobook! It has been quite a while since we have made…
Maria EmmerichJune 8, 2016
Easy Fried Ice Cream
Easy Fried Ice Cream TESTIMONY OF THE DAY A great testimony I often get about…
Maria EmmerichMay 3, 2016
Rainbow Sherbet
Rainbow sherbet Rainbow sherbet, sugar free sherbet ICE CREAM TIPS - Rainbow sherbet, sugar free…
Maria EmmerichMarch 24, 2016
Sour Patch Candy
Sugar Free Sour Patch Candy This is a fun recipe! I made it with EVERLY…
Maria EmmerichMarch 19, 2016
Happy Pi Day
Happy Pi Day TESTIMONY OF THE DAY Phone Client Testimony: Our meal plan packages are…
Maria EmmerichMarch 11, 2016
Deconstructed Waffle Cone
Deconstructed Waffle Cone There's not a lot of things that I am tempted by anymore.…
Maria EmmerichFebruary 26, 2016
Easy Keto Chocolate Candy
Easy Keto Chocolate Candy My kids adore that I celebrate National Food Holidays and…
Maria EmmerichFebruary 14, 2016
Dairy Free No-Bake Cheesecake
Dairy Free No-Bake Cheesecake DAIRY FREE NO-BAKE CHEESECAKE I often tell my clients to go…
Maria EmmerichFebruary 12, 2016
Cookie Dough Truffles
Cookie Dough Truffles Cookie Dough Truffles HAPPY VALENTINE'S DAY! A day for sweet surprises, get…
Maria EmmerichFebruary 9, 2016
Sugar-Free Strawberry Candies
Sugar-Free Strawberry Candies TESTIMONY OF THE DAY Text from my on-going phone client Sheri: "Went to…
Maria EmmerichJanuary 27, 2016
Butterfinger Blizzard
Butterfinger Blizzard TESTIMONY OF THE DAY "My 16 old daughter was not over weight but…
Maria EmmerichJanuary 19, 2016
Dairy Free Whipped Cream
DAIRY FREE WHIP CREAM If you are trying to go dairy free, but still want…
Maria EmmerichJanuary 5, 2016
CHILLED vs ROOM TEMP WHIPPING CREAM
CHILLED vs ROOM TEMP WHIPPING CREAM TESTIMONY OF THE DAY Another favorite email today from…
Maria EmmerichDecember 22, 2015
Chocolate Covered Cherry
Chocolate Covered Cherry TESTIMONY OF THE DAY Testimony of the Day: "Good grief! 5 days…
Maria EmmerichDecember 15, 2015
English Toffee Fat Bomb
ENGLISH TOFFEE FAT BOMB English Toffee Fat Bomb WHITE CHOCOLATE BAR:2 ounce cocoa butter1/3 cup…
Maria EmmerichDecember 4, 2015
Keto Foods for a Birthday Party
Keto Foods for a Birthday Party TESTIMONY OF THE DAY Phone Client Photo Testimony: "Maria, I'm…
Maria EmmerichNovember 10, 2015
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