Breakfast Asparagus
Breakfast Asparagus Breakfast asparagus, with bacon and eggs I am sharing one of my favorite…
Maria EmmerichApril 26, 2016
The Best Thing I Ever Ate: Wake Up Call
The Best Thing I Ever Ate The Best Thing I Ever Ate: Wake Up Call…
Maria EmmerichJanuary 16, 2016
The Best Thing I Ever Ate: Sliced
The Best Thing I Ever Ate: Sliced I love having cooking shows on in the…
Maria EmmerichDecember 29, 2015
Rhubarb Cobbler
Rhubarb Cobbler TESTIMONY OF THE DAY Keto Cleanse Testimony: "I am on day 6 of…
Maria EmmerichApril 16, 2015
Caramel Apple Flan
LEPTIN RESISTANCE This is not a diet, it is a lifestyle. By eating this way,…
Maria EmmerichSeptember 30, 2014
Apple Donuts
APPLE DONUTS Coconut Sugar Coconut sugar is a sweetener that has become very popular in…
Maria EmmerichJune 20, 2014
Corned Beef and Hash
Testimony of the Day “Good morning Maria, I had to share some exciting news…
Maria EmmerichMarch 14, 2014
Avocado Hollandaise
Testimony of the Day "I started to follow Maria last March 2013, my before picture…
Maria EmmerichMarch 2, 2014
Protein Sparing Bread Eggs Benedict
Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns…
Maria EmmerichJanuary 13, 2014
Protein Sparing Bread French Toast
Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…
Maria EmmerichJanuary 8, 2014
“Tapioca” Pudding
Exercise and Weight Loss Many people mistakenly think that they need to exercise to create…
Maria EmmerichDecember 20, 2013
Keto Crepes
KETO CREPES Great deals on Nut and Seed Flours to make Keto Crepes! If you…
Maria EmmerichNovember 8, 2013
Baby’s First Food
Testimony of the Day "I just had a baby 8 weeks ago and followed Maria's…
Maria EmmerichNovember 5, 2013
Breakfast Chili
Testimony of the Day “I have never been what I would consider overweight. I've always…
Maria EmmerichOctober 27, 2013
Homemade HOT POCKET
Testimony of the Day "2 years and eight months after switching to high fat, low…
Maria EmmerichOctober 23, 2013
Blueberry Protein Bagels
Testimony of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body…
Maria EmmerichOctober 22, 2013
BEST Quiche Lorraine
The BEST Quiche Lorraine The boys eagerly awaiting a taste of the finished product! This…
Maria EmmerichOctober 22, 2013
Cream of “Wheat” cereal
Cream of Wheat Cereal Oh, my goodness! This adaptation of Cream of Wheat Cereal tastes…
Maria EmmerichSeptember 15, 2013
Protein Sparing Donut Holes
Protein Sparing Donut Holes Testimonies of the Day "I purchased your 30 day accelerated meal…
Maria EmmerichSeptember 14, 2013
English Muffins
Testimony of the Day Hi Maria, For many years, I have been plagued with many…
Maria EmmerichAugust 24, 2013
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
