Maria Mind Body Health

Jul 05

Probiotics and Prebiotics on a Ketogenic Diet

By Maria Emmerich | allergies, autoimmune disease, Baby, cravings, dairy free, immune system, serotonin, supplements, Uncategorized | 29 Comments

PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET WHAT IS PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET? ANTIBIOTICS, GUT HEALTH AND MOOD Probiotics and prebiotics on a Ketogenic diet is something…

May 26

Free Beautycounter Webinar

By Maria Emmerich | allergies, asthma, autoimmune disease, Baby, cancer, essential oils, migraines, neurotransmitters, podcasts and webinars, skin disorders, Uncategorized | 5 Comments

Free Beautycounter Webinar WHY BEAUTYCOUNTER Gisele Bundchen got a lot of flack for stating she wouldn’t use sunscreen. I agree that most sunscreen contain toxic ingredients and should be avoided. …

Feb 12

Frost Bite Cookies

By Maria Emmerich | Baby, Christmas, Christmas cookies, cookies, dairy free, gluten free, high fat/moderate protein, Paleo, PURE PROTEIN/FAT DAY, snack, snacks, vegetarian | 43 Comments

Testimony of the Day “Hi Maria, You have been helping me get my life back by getting healthy. My main request was to help me get pregnant. Since starting your…

Dec 17

Keto-Adapted Hard Cover Available

By Maria Emmerich | acid reflux, ADHD, adrenal fatigue, alcoholics, allergies, alopecia, Alzheimer's, anxiety, arthritis, asthma, athletes, autism, autoimmune disease, Baby, Brain chemistry, coconut oil, cookbook, dairy free, depression, gluten free, high fat/moderate protein, IBS, Magnesium, Melatonin, menopause, migraines, neurotransmitters, nut free, Paleo, PURE PROTEIN/FAT DAY, serotonin, sleep | 48 Comments

Keto-Adapted Hard Cover Weight Loss Books A ketogenic diet isn’t something that has been recently formulated. People have been on ketogenic diets for virtually three million years (which my weight…

Nov 20

Keto-Adapted Book and Too Much Protein Testimony

By Maria Emmerich | acid reflux, ADHD, adrenal fatigue, alopecia, Alzheimer's, anxiety, arthritis, asthma, athletes, autism, autoimmune disease, Baby, blood pressure, Brain chemistry, cancer, candida, chronic fatigue, coconut oil, cookbook, Crohn's, dairy free, depression, diabetes, diabetics, estrogen, fat burner, fertility, fibromyalgia, gall bladder, gluten free, high fat/moderate protein, IBS, immune system, menopause, migraines, neurotransmitters, Paleo, Progesterone, PURE PROTEIN/FAT DAY, serotonin, skin disorders, sleep, supplements, thyroid, tired toxic liver, trans-fats, Weight Loss | 91 Comments

Testimony of the Day “I just wanted to send my thank yous. I have been following you for a while, have all of your cookbooks and love your recipes. Recently…

Nov 05

Baby’s First Food

By Maria Emmerich | Baby, breakfast, dairy free, gluten free, kids, vegetarian | 42 Comments

Testimony of the Day “I just had a baby 8 weeks ago and followed Maria’s WOE the whole time. I occasionally went up to 60g carbs a day because I…

Sep 05

Baby Acid Reflux

By Maria Emmerich | Baby, Cake, cookbook, cookies, desserts, gluten free, snack, snacks, vegetarian, Weight Loss | 29 Comments

Testimony of the Day “Hi Maria, I can’t thank you enough for what you have done for my family. I had a phone consult with you in early July. I…

Jun 29

Keto Brownies

By Maria Emmerich | Baby, chocolate, dairy free, desserts, fertility, gluten free, skin disorders | 120 Comments

KETO BROWNIES Fertility Success Story… “Maria Emmerich began helping me in my health journey before she even knew my name. About a year ago I stumbled upon her blog (http://www.mariahealth.blogspot.com/)…

Jun 05

Magic Shell

By Maria Emmerich | Baby, Brain chemistry, desserts, kids, PURE PROTEIN/FAT DAY, trans-fats, vegetarian | 7 Comments

My client Laura wanted me to share her testimony: “Before I met Maria, I felt lost when it came to food! I had read so many conflicting reports the only…

Mar 17

First Foods for Babies

By Maria Emmerich | Baby, breakfast, dairy free, desserts, gluten free, kids, Paleo, vegetarian | 93 Comments

Testimony of the Day “Hi Maria! So, I came to you just what, 8 weeks ago? I asked for help with 2 matters. Weight loss and infertility. I know from…

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Testimonials

“Today is 1 year since I started the Keto adapted lifestyle. What a journey it has been. Hiring Maria was the best money I think I ever spent. She changed the way I feel about food. I took all the processed and junk food out of my house and bought REAL food. One year later I am down 85lbs. No more pain in my knee and feel so happy. I have such a different feeling about life now. I feel like for the first time in my life I have control of ME. I absolutely believe Maria saved me and I thank god fo…

Shirley

“Craig and Maria, thank you both so much for your help.
After 20+ years of trying to lose weight in so many different ways, I finally am successful with the ketogenic way of eating.

I have so many acronyms – my biggest one being PCOS. It has literally been a thorn in my side for my whole adult life, and for once I believe I can finally feel good about myself.

I have lost 30 pounds in the last two months. That is unheard of.

I have you both to thank.

I have never felt better. This is about h…

Lisa

“My wife stumbled upon your website one day and we decided to give it a chance. I was about 500 lbs taking heart burn meds and blood pressure meds. My wife was pushing 190 on a little 5 foot 3 frame. The weight started coming off instantly. We have been eating this way for 5 years now. My beautiful wife is now 115 lbs (lost 75 pounds). I no longer take any meds never had heart burn since, and I am down to 219 (LOST 281 pounds). Our daughter no longer has her health issues, and our doctors are so…

Joshua Family

“BTW, my 90 year old mother has had dementia for 10 years and her cognition is improving now that she is in ketosis most of the time. I spent last week training all of her in-home caregivers on probiotic, mineral supplementation and water needs. Also eliminated the last few sources of sugar (banana’s, applesauce, rice) and replaced with more fat that she can tolerate. This week she is more mobile, conversational and alert! All of the caregivers have been texting me stating what improvements they…

Gail

To date I have lost 220 pounds. I have been trying to get my family to eat Keto with me with no success. I will be the first to admit that I didn’t want to buy a cook book at all. Especially since I held on to the belief that Pinterest is the answer to everything. Maria Emmerich’s Keto Comfort Foods in particular has been the ultimate game changer. My husband hasn’t liked any version of mashed cauliflower until Maria’s he has now given up mashed potatoes. My 20 month old son will sit for nearly …

Amanda

We are blessed to have found your books to guide our keto journey. 1 year in with forever to go! This is 200 pounds of weight loss. – Lena

Lena

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Probiotics and Prebiotics on a Ketogenic Diet

Free Beautycounter Webinar

Frost Bite Cookies

Keto-Adapted Hard Cover Available

Keto-Adapted Book and Too Much Protein Testimony

Baby’s First Food

Baby Acid Reflux

Keto Brownies

Magic Shell

First Foods for Babies

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