Philly Cheesesteak
TESTIMONY OF THE DAY "Hi Maria, I did a health questionnaire with you and you…
Maria EmmerichJuly 17, 2013
Zero Carb Cinnamon Fry Bread
ZERO CARB CINNAMON FRY BREAD I was just reading through my Famous Dave's cookbook and…
Maria EmmerichJuly 16, 2013
How to Lower Blood Pressure
How to Lower Blood Pressure Are you on a high carbohydrate, low-fat diet...like most American's?…
Maria EmmerichJuly 15, 2013
Yakisoba Chicken
Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…
Maria EmmerichJuly 13, 2013
Low Carb Ice Cream
Testimony of the Day "My heaviest weight was 456lbs. I needed a total lifestyle change.…
Maria EmmerichJuly 13, 2013
Macaroni and Cheese
Testimony of the Day Good grief! 5 days into Keto and I've lost five pounds!…
Maria EmmerichJuly 13, 2013
Dutch Baby Pancakes
Dutch Baby Pancakes I love being in the kitchen and creating new recipes like this…
Maria EmmerichJuly 12, 2013
Fudge Ecstasies
Fudge Ecstasies Fudge Ecstasies is just one of the many delicious recipes you will find…
Maria EmmerichJuly 10, 2013
Alcohol and Sugar Connection
Testimony of the Day 30 Day Accelerated Testimony:“A BIG THANK YOU MARIA! I for…
Maria EmmerichJuly 9, 2013
Low Carb Pad Thai
Testimony of the Day "Hi Maria, You have been helping me get my life back…
Maria EmmerichJuly 1, 2013
Tenderloin Bites
Fish Sauce!? One staple that every cook should have in their fridge is Fish Sauce.…
Maria EmmerichJune 29, 2013
Cookie Dough Dip
Testimony of the Day "Hi Maria, You have been helping me get my life back…
Maria EmmerichJune 27, 2013
SMOKING MEATS
SMOKED MEATS Many people are starting to realize that the traditional food of our ancestors,…
Maria EmmerichJune 26, 2013
NUTELLA CEREAL
Keto Course I have some very exciting news for those of you who want to…
Maria EmmerichJune 26, 2013
Low Carb Tomato Pie
Keto Kayaking I am blessed to live very close to a special river. If you…
Maria EmmerichJune 22, 2013
Enchilada Casserole
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichJune 20, 2013
Mint Chip Gelato
Mint Chip Gelato This recipe is in honor of Jennifer! She loves my ice cream!…
Maria EmmerichJune 18, 2013
The BEST Keto Bread
The Best Keto Bread The first time I made my "healthified" bread, it turned out…
Maria EmmerichJune 12, 2013
Gluten Free Tortillas
Gluten Free Tortillas Gluten Free Tortillas 1 1/4 cup blanched almond flour (or 3/4 cup…
Maria EmmerichJune 12, 2013
Steaz Tea
Testimony of the Day "Hi Maria, I had to show you my before and afters.…
Maria EmmerichJune 11, 2013
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