Keto Chocolate Cake DessertsVegetarian Keto Chocolate Cake Keto Chocolate Cake If you would like to help out a small family, rather than…Maria EmmerichSeptember 3, 2013
Low Carb Tiramisu DessertsVegetarian Low Carb Tiramisu Low Carb Tiramisu It is my birthday today and I thought I would let you…Maria EmmerichSeptember 2, 2013
How Keto Heals Moods and HormonesNutrition EducationWeight Loss How Keto Heals How Keto Heals FRIDAY INSPIRATION I use to LOVE Fridays because for me, that meant eating…Maria EmmerichAugust 31, 2013
Butter Pecan Ice Cream DessertsWeight Loss Butter Pecan Ice Cream Testimony of the Day "5 days into Keto and I've lost five pounds! Even staying…Maria EmmerichAugust 26, 2013
Scotch Eggs Appetizer and SidesMain Dish Scotch Eggs Testimony of the Day I can officially say that hubby is completely on board with…Maria EmmerichAugust 25, 2013
English Muffins BreadBreakfastDairy FreeNutrition EducationWeight Loss English Muffins Testimony of the Day Hi Maria, For many years, I have been plagued with many…Maria EmmerichAugust 24, 2013
EASY Lemon Chicken Dairy FreeEgg FreeMain DishNut FreeNutrition EducationPoultry EASY Lemon Chicken What's In My Fridge I love listening to podcasts on my long bike rides. One…Maria EmmerichAugust 23, 2013
Activate Brown Fat Dairy FreeDessertsVegetarianWeight Loss Activate Brown Fat TESTIMONIES OF THE DAY 30 Day Accelerated Meal Plan Testimony: "Thank you for your program &…Maria EmmerichAugust 21, 2013
Best Fried Walleye Appetizer and SidesDairy FreeMain DishNut FreeUncategorized Best Fried Walleye Why I Love Fishing My love of fishing started at an early age. I still…Maria EmmerichAugust 21, 2013
Sloppy Joes Beef and Red MeatsDairy FreeMain Dish Sloppy Joes SLOPPY JOES Poultry VS Beef When it comes to sloppy joes, do you choose…Maria EmmerichAugust 19, 2013
Sugar Free Sorbet Dairy FreeDessertsEgg FreeVegetarian Sugar Free Sorbet Quick note for all my followers in Europe. All my books are now available in…Maria EmmerichAugust 19, 2013
Eggs in a Frame BreadBreakfastVegetarian Eggs in a Frame Testimony of the Day "Hi Maria, I just wanted to write and say thank you…Maria EmmerichAugust 18, 2013
“Corn” Soup Appetizer and SidesEgg FreeFish and SeafoodMain DishNut FreeSoup and Salads “Corn” Soup Corn and Weight Gain When you think of summer, what foods come to mind? One…Maria EmmerichAugust 16, 2013
Iced Chai Latte DrinksVegetarian Iced Chai Latte ICED CHAI LATTE Who doesn't love an iced chai latte from your local coffee shop?…Maria EmmerichAugust 14, 2013
Keto Fudge Cookies Dairy FreeDessertsHoliday RecipesNut FreeVegetarian Keto Fudge Cookies Keto Fudge Cookies If you would like to help out a small family, rather than…Maria EmmerichAugust 13, 2013
Zucchini Bundt Cake Dairy FreeDessertsNut FreeUncategorizedVegetarian Zucchini Bundt Cake Another big SALE! My Kids cookbook is now on SALE for $8.99! This is not…Maria EmmerichAugust 13, 2013
Low Carb Caramel Popcorn DessertsMoods and HormonesNutrition EducationSnackVegetarianWeight Loss Low Carb Caramel Popcorn LOW CARB CARAMEL POPCORN Popcorn and Weight Gain Many of my clients often grab popcorn…Maria EmmerichAugust 12, 2013
Flourless Vanilla Bean Torte with Brown Butter Glaze DessertsHoliday RecipesSlow CookerVegetarian Flourless Vanilla Bean Torte with Brown Butter Glaze Oil Pulling I know that this sounds crazy, but swishing coconut oil in your mouth…Maria EmmerichAugust 11, 2013
100 Grand Candy Bar DessertsMoods and Hormones 100 Grand Candy Bar TESTIMONY OF THE DAY If you need a little encouragement to start the year off…Maria EmmerichAugust 10, 2013
Contact Contact NOTE: PLEASE use this contact form for consultation and media inquiries only. Please use blog…Maria EmmerichAugust 9, 2013