Salt Block Cooking
Salt Block Cooking Salt Block Cooking I love listening to food podcasts on my runs…
Maria EmmerichJanuary 2, 2014
CREAMY RUEBEN SOUP
Hi everyone! Today is a guest post by Kyndra from Peace, Love and Low Carb!…
Maria EmmerichJanuary 2, 2014
Taco Dip and Chicken Chips
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichDecember 30, 2013
Fat Burning Pesto
MASTER CLEANSE Have you ever heard of the Master Cleanse or Maple Syrup cleanse? It…
Maria EmmerichDecember 29, 2013
Crustless Cheesecake
Fighting Depression Before I started my job as a nutritionist, Craig (my husband) and I…
Maria EmmerichDecember 26, 2013
Chai Bubbly
CHAI BUBBLY ALCOHOL FACTS When people go on a diet, they often choose the “light”…
Maria EmmerichDecember 21, 2013
“Tapioca” Pudding
Exercise and Weight Loss Many people mistakenly think that they need to exercise to create…
Maria EmmerichDecember 20, 2013
Slow Cooker Beef and Broccoli
FIBROMYALGIA My heart goes out to all the people suffering from fibromyalgia and chronic fatigue…
Maria EmmerichDecember 20, 2013
Supplement Plans
Supplements Note: the supplement plans are not a substitution for good nutrition. If you continue unhealthy…
Maria EmmerichDecember 19, 2013
Keto-Adapted Hard Cover Available
Keto-Adapted Hard Cover Weight Loss Books A ketogenic diet isn’t something that has been recently…
Maria EmmerichDecember 17, 2013
Roasted Cauliflower
THYME FACTS I guess it is "thyme" for a bath! Benefits of Thyme: 1. Contains…
Maria EmmerichDecember 16, 2013
Eggnog Creme Brûlée
NUTMEG BENEFITS Do not mistakenly eat fruit in abundance, believing it is a “free food.”…
Maria EmmerichDecember 11, 2013
Cookie Cut Outs
Cookie Cut Outs Cancer Facts Why are the rates of cancer going up? In 1840…
Maria EmmerichDecember 1, 2013
French Soda
French Soda When I was in high school I worked at the cutest coffee shop…
Maria EmmerichDecember 1, 2013
Black Friday Deal
Black Friday Deal Black Friday Deal Extended for Small Business Saturday! Get my best package…
Maria EmmerichNovember 29, 2013
Chai Champagne
CHAI CHAMPAGNE ALCOHOL FACTS When people go on a diet, they often choose the “light”…
Maria EmmerichNovember 28, 2013
Paleo Chili
Testimony of the Day "Hi Maria, I have read ALL the diet books, I've done…
Maria EmmerichNovember 27, 2013
Almond Bark
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichNovember 25, 2013
Leftover Turkey Tetrazzini
L-Carnitine: Fat Burner There is no doubt that the most effective means of attaining weight…
Maria EmmerichNovember 25, 2013
Reuben Enchiladas
Reuben Enchiladas DIGESTIVE HEALTH Digestive problems? Yeast infections? Chronic Fatigue? Allergies? IBS? Cravings? Eating fermented…
Maria EmmerichNovember 25, 2013
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