All Educational Posts

Calzones BreadMain DishMoods and HormonesNutrition EducationVegetarian

Calzones

What are your goals for this year?  You don't have to change everything today, tomorrow,…

Maria EmmerichJanuary 22, 2013

Biscuits and Gravy Baby and KidsBreadBreakfastFertility and PregnancyHoliday RecipesMain Dish

Biscuits and Gravy

Biscuits and Gravy My family always has Biscuits and Gravy at Thanksgiving and this is…

Maria EmmerichJanuary 15, 2013

Chicken Satay Main DishNutrition EducationPoultryWeight Loss

Chicken Satay

 TESTIMONY OF THE DAY If you need a little encouragement to start the year off…

Maria EmmerichJanuary 12, 2013

Indian Shrimp Dairy FreeFertility and PregnancyFish and SeafoodMain DishNut Free

Indian Shrimp

TESTIMONY OF THE DAY "But the unbelievable update that I MUST share with you is…

Maria EmmerichJanuary 9, 2013

Chocolate Covered Blueberries Dairy FreeDessertsEgg FreeFertility and PregnancyHoliday RecipesNut FreeVegetarian

Chocolate Covered Blueberries

Chocolate Covered Blueberries Testimony of the Day "I've been eating your way for about 3…

Maria EmmerichJanuary 8, 2013

Fat Burning Supplement SupplementsWeight Loss

Fat Burning Supplement

NEW TEXTING FOR SALES AND GIVEAWAYS! Everyone that signs up get a coupon fro $8…

Maria EmmerichJanuary 4, 2013

Low Carb Pecan Sandies Moods and HormonesNutrition EducationWeight Loss

Low Carb Pecan Sandies

 Low Carb Pecan Sandies My healthiefied low carb pacan sandies recipe. "HEALTHIFIED" PECAN COOKIE 3/4…

Maria EmmerichDecember 30, 2012

Keto Caramel Cream Puffs BreadDessertsFertility and PregnancyNut FreeVegetarian

Keto Caramel Cream Puffs

Keto Caramel Cream Puffs My recipe for Keto Caramel Cream Puffs will blow your mind!…

Maria EmmerichDecember 26, 2012

Low Carb Lo Mein Main DishNut FreeNutrition EducationSlow CookerWeight Loss

Low Carb Lo Mein

LOW CARB LO MEIN I once adored going to restaurants for Lo Mein (which is…

Maria EmmerichDecember 22, 2012

Protein Sparing Yorkshire Pudding Beef and Red MeatsBreadDairy FreeFertility and PregnancyHoliday RecipesNut FreeVegetarian

Protein Sparing Yorkshire Pudding

Testimony of the Day "Hi Maria! Thank you for the phone consult! I am SO…

Maria EmmerichDecember 16, 2012

Best Christmas Cookies DessertsHoliday RecipesNutrition EducationVegetarian

Best Christmas Cookies

Best Christmas Cookies Another great testimonial about this lifestyle.   I NEVER take photos of…

Maria EmmerichDecember 4, 2012

What Causes Cravings Moods and HormonesNutrition EducationWeight Loss

What Causes Cravings

What Causes Cravings Testimony of the Day In 2001 I felt like crap! Depression, anxiety,…

Maria EmmerichNovember 28, 2012

Cookie Dough Cupcakes ContestDessertsHoliday RecipesVegetarian

Cookie Dough Cupcakes

Testimony of the Day  "I completed day 28 since switching to the Keto-Adapted lifestyle and…

Maria EmmerichNovember 23, 2012

"Gotcha" Day Adoption

"Gotcha" Day

GOTCHA DAY! I can't believe it has officially been 1 year since bringing the boys…

Maria EmmerichNovember 19, 2012

Cinnabon Coffee Cake Dairy FreeDessertsNutrition Education

Cinnabon Coffee Cake

Testimonies of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body…

Maria EmmerichNovember 13, 2012