Chili Cheese Fries
Testimony of the Day "Hi Maria! I just wanted to show you a quick update…
Maria EmmerichSeptember 3, 2011
Coconut-Lime Fried “Rice”
Testimony of the Day "I have been following Maria closely for a couple of years…
Maria EmmerichAugust 24, 2011
Cheez Its
Cheez-Its Why We Crave Crunch The theory of why crunchy foods are innately pleasing to…
Maria EmmerichJuly 16, 2011
Low Carb BLIZZARD
Testimony of the Day "Several years ago, I felt like I was dying. I was…
Maria EmmerichMay 24, 2011
Cravings and Our Biochemistry
Testimony of the Day "A year ago I met Maria Emmerich for a health assessment…
Maria EmmerichApril 16, 2011
Bubble Tea
Testimony of the Day "Hi, Maria, It’s been about 6 months since I found you.…
Maria EmmerichApril 8, 2011
Eggplant Fries
EGGPLANT FRIES These fries are SO tasty! My suggestion is to check out your…
Maria EmmerichApril 5, 2011
Pizza Crust
Testimony of the Day "Hi, Maria, It’s been about 6 months since I found you.…
Maria EmmerichApril 1, 2011
Italian Pillow Cookies
Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just…
Maria EmmerichDecember 17, 2010
Keto Tiramisu
Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…
Maria EmmerichDecember 8, 2010
Low Carb Stuffing
LOW CARB STUFFING Thanksgiving was never the same for me after my grandpa Vince died…
Maria EmmerichNovember 23, 2010
Pumpkin Pie Jars
Testimony of the Day This is the type of thing that makes me want to…
Maria EmmerichNovember 2, 2010
Keto Deep Dish Pizza
Keto Deep Dish Pizza If you would like to help out a small family, rather…
Maria EmmerichOctober 18, 2010
Chewy Granola Bars
Chewy Granola Bars My recipe for "healthified" Chewy Granola Bars. "HEALTHIFIED" CHEWY GRANOLA BARS: 1…
Maria EmmerichOctober 16, 2010
Keto Cinnabons
Testimony of the Day PHONE CLIENT: "I know we have a couple of days…
Maria EmmerichOctober 10, 2010
Chocolate PB Dipped Donuts
Chocolate PB Dipped Donuts "HEALTHIFIED" BACK TO SCHOOL It is Monday morning and the whole…
Maria EmmerichAugust 10, 2010
Sandwich Waffles
Sandwich Waffles Try these delicious sandwich waffles. Sandwich Waffles: 1 cup almond flour 1 cup…
Maria EmmerichJune 1, 2010
Goat Cheese Lasagna
Goat Cheese Lasagna I’ve worked at restaurants since I was 15. The jobs were hard…
Maria EmmerichMay 3, 2010
Onion Soup with Protein Crouton
My client Laura wanted me to share her testimony: "Before I met Maria, I felt…
Maria EmmerichApril 30, 2010
Low Carb Calzones
Testimony of the Day "Hi Maria! I've been putting off doing this for a while…
Maria EmmerichApril 29, 2010
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