Testimony of the Day
“I purchased your 30 day accelerated meal plan package around November and have lost over 35 lbs. (I started cutting out carbs in August by reading your blog) My doctor had warned me about my weight gain so when I saw her in January for routine blood test she was ecstatic about my results, both in my blood numbers and my weight loss. Thank you so very much for all of your shared knowledge! Now, my naturally thin husband and kids are on board…BTW, hubby and 1 son have genetically high cholesterol, looking forward to their blood test results after 6 months on your program! My best friend and her family have purchased your assessment and books and are on their way to great health also! I praise God for you, Maria! Thank you!” – Susan
To get the results fast, click HERE for easy to follow keto-adapted meals.
A year from now, you will thank yourself!
MAXIMIZE YOUR METABOLISM
I first want to say that most authors don’t mind leaving un-updated information and books out there for purchase, but as for me, after doing lots of research of the new and exciting science of nutrition, I couldn’t sleep at night knowing that people were reading information that I put out there that wasn’t up to my current standards. If you have my last revision, it is still good, but I often wondered why a small number of my clients and readers didn’t have the results I was looking for, so I decided to sit down and update Secrets to a Healthy Metabolism so everyone can succeed. Some new information includes:
ALL NEW Pantry List: What is in MY pantry!
New Information on Oils
New Tidbits added in the chapter on Exercise
ALL NEW information on Alternative Sweeteners
- What to use and why
- What NOT to use and why
ALL NEW information on Alternative Flours
- How to convert Almond Flour and Coconut Flour
NEW CHAPTER: Extra Tips
- Burning Brown Fat
- Intermittent Fasting
- Protein Days
Other new tidbits:
- Chapter “Milk Does it ‘Do A Body Good’”
- Nutrient Timing
- How to get fiber without grains
New foods in the charts to balance you hormones
Thank you for all of your support and interest!