Italian Pillow Cookies
Italian Pillow Cookies Italian Pillow Cookies Food Processor COOKIES:2 cups blanched almond flour1/4 cup coconut…
Maria EmmerichDecember 17, 2010
Keto Tiramisu
Keto Tiramisu (using Protein Sparing Bread) If you haven't noticed, I do not allow advertising…
Maria EmmerichDecember 8, 2010
Low Carb Gingerbread House
Low Carb Gingerbread House Low Carb Gingerbread House Hand Mixer GINGERBREAD COOKIE:1/2 cup Jay Robb…
Maria EmmerichDecember 6, 2010
Keto Gingerbread Cake
Back to School Struggles I'm reading a book called Heavy, which is a memoir of…
Maria EmmerichNovember 20, 2010
Pumpkin Pie Jars
ADRENAL FATIGUE Do you crave salt? People with adrenal fatigue crave salt because they often…
Maria EmmerichNovember 2, 2010
Sweet Fauxtato Casserole
Sweet Fauxtato Casserole Thanksgiving wouldn't be complete without my mom's sweet potato casserole. I thought…
Maria EmmerichNovember 1, 2010
Macadamia Nut Torte
CANDIDA Everybody has a sea of microorganisms, (bacteria, viruses, fungi) that reside in our intestines,…
Maria EmmerichNovember 1, 2010
Peanut Flour Cake
TIRED LIVER Your liver plays a major role in weight loss. The liver is a…
Maria EmmerichOctober 31, 2010
Brownie Biscotti
Brownie Biscotti Brownie Biscotti 1 1/3 cups peanut flour1/3 cup unsweetened cocoa powder1/3 cup powdered…
Maria EmmerichOctober 27, 2010
REESE’S PEANUT BUTTER TWINKIES
REESE'S PEANUT BUTTER TWINKIES Try my recipe for Reese's Peanut Butter Twinkies. REESE’S PEANUT BUTTER…
Maria EmmerichOctober 24, 2010
Pumpkin Twinkies
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Pumpkin Pancakes
Pumpkin Pancakes Craig absolutely loved these and he isn't one for pancakes. They are a…
Maria EmmerichOctober 16, 2010
Pumpkin Pie
HYPOTHYROIDISM AND GLUTEN Did you know that in 90% of cases, hypothyroidism is an autoimmune…
Maria EmmerichOctober 14, 2010
Keto Cinnabons
Keto Cinnabons Keto Cinnabons “HEALTHIFIED” CINNABONS OPTION 1:3 large eggs1 cup butter (softened (or coconut…
Maria EmmerichOctober 10, 2010
Caramel “Apples”
ADHD and WHEAT Parents who have children with ADHD most often understand they need to…
Maria EmmerichSeptember 30, 2010
Pumpkin Muffins
Pumpkin Muffins I was asked to do a presentation at a large company in Stillwater,…
Maria EmmerichSeptember 30, 2010
Thin Mint Donuts and Vitamin Deficiencies
VITAMIN DEFICIENCIES Too often we grab "food" in lieu of healthy options, which eventually can…
Maria EmmerichSeptember 27, 2010
Gingerbread Mini Donuts and Brown Butter Sauce
Gingerbread Mini Donuts and Brown Butter Sauce Why does everything taste better as a donut?…
Maria EmmerichSeptember 24, 2010
Apple Dippers
Apple Dippers Do you make your kids get the Apple Dippers at McDonald’s instead of…
Maria EmmerichSeptember 20, 2010
Fried “Apples”
NEW Keto-Adapted Video! We are always trying to improve our services and make life easier…
Maria EmmerichAugust 28, 2010
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