Peanut Flour Cake
Testimony of the Day "Maria, it's amazing - after just one day on the supplements…
Maria EmmerichOctober 31, 2010
Pumpkin Twinkies
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Pumpkin Pie
Pumpkin Pie PIE CRUST:3/4 cup blanched almond flour1/4 cup coconut flour1/2 cup coconut oil ((or…
Maria EmmerichOctober 14, 2010
Keto Cinnabons
Testimony of the Day PHONE CLIENT: "I know we have a couple of days…
Maria EmmerichOctober 10, 2010
Pumpkin Muffins
Pumpkin Muffins I was asked to do a presentation at a large company in Stillwater,…
Maria EmmerichSeptember 30, 2010
Thin Mint Donuts and Vitamin Deficiencies
Thin Mint Donuts and Vitamin Deficiencies My Thin Mint Donuts recipe. THIN MINT DONUTS DONUT:…
Maria EmmerichSeptember 27, 2010
Apple Dippers
Apple Dippers Do you make your kids get the Apple Dippers at McDonald’s instead of…
Maria EmmerichSeptember 20, 2010
Peanut Flour Pancakes
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichSeptember 19, 2010
Low Carb POPCORN
LOW CARB POPCORN POPCORN AND WEIGHT GAIN By now, we all know we need to…
Maria EmmerichSeptember 17, 2010
Maple Pumpkin Flan
TESTIMONY OF THE DAY Hi Maria, I would like to toss my hat in the ring…
Maria EmmerichAugust 17, 2010
Chocolate PB Dipped Donuts
Chocolate PB Dipped Donuts "HEALTHIFIED" BACK TO SCHOOL It is Monday morning and the whole…
Maria EmmerichAugust 10, 2010
Green Bean Sushi and CHOLESTEROL
Green Bean Sushi and CHOLESTEROL Eggs, eggs, and more eggs! What about my cholesterol you…
Maria EmmerichAugust 8, 2010
Low Carb Wraps
Low Carb Wraps Gluten-Free Junk When I tell clients to eat “gluten-free” they often…
Maria EmmerichAugust 3, 2010
Lemon Poppyseed Muffins
Testimony of the Day "My heaviest weight was 456lbs. I needed a total lifestyle change.…
Maria EmmerichJuly 29, 2010
Braised Pheasant
Testimony of the Day “I just wanted to send my thank yous. I have been…
Maria EmmerichJuly 27, 2010
Farmer’s Market Sunday Soup and HOW CRISCO Started
TESTIMONY OF THE DAY "Maria, I have to say this has been amazing, I have…
Maria EmmerichJuly 23, 2010
Spice Cake
TESTIMONIES OF THE DAY 30 Day Accelerated Testimony: "Hi Maria, I just wanted to let you know…
Maria EmmerichJuly 19, 2010
Chili Lime Chicken Kabobs
Chili Lime Chicken Kabobs COCONUT VINEGAR What is coconut vinegar you may ask when you…
Maria EmmerichJuly 19, 2010
Coconut Strawberry Popsicle
Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47-year-old…
Maria EmmerichJune 24, 2010
Fruit Roll Ups
Fruit Roll-Ups Again, food manufacturers have created a snack that will increase our waistline with…
Maria EmmerichJune 23, 2010
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