Cabbage Chips
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either…
Maria EmmerichFebruary 27, 2014
Taco Dip and Chicken Chips
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichDecember 30, 2013
Roasted Cauliflower
THYME FACTS I guess it is "thyme" for a bath! Benefits of Thyme: 1. Contains…
Maria EmmerichDecember 16, 2013
Green Bean Bundles
Green Bean Bundles If you are looking for sugar free bacon to make these Green…
Maria EmmerichNovember 20, 2013
Green Beans with Chorizo Vinaigrette
"HEALTHIFIED" Cheez Its Look at this cute healthy snack a very special mom sent with…
Maria EmmerichNovember 16, 2013
Holiday Appetizers and Side Dishes and ChocoPerfection Giveaway!
Testimony of the Day "Several years ago, I felt like I was dying. I…
Maria EmmerichNovember 14, 2013
Keto Spaghetti and Meatballs
KETO SPAGHETTI AND MEATBALLS I once adored going to a restaurant in Hudson, Wisconsin called…
Maria EmmerichNovember 12, 2013
Bacon Wrapped Jalapeno Poppers
Bacon Wrapped Jalapeno Poppers My boys LOVE my bacon wrapped jalapeño poppers! It is hard…
Maria EmmerichNovember 6, 2013
Cucumber Salad
SALT and ENERGY When clients first adapt this lifestyle, one of the first side effects…
Maria EmmerichOctober 24, 2013
Avocado Angel Eggs
Testimonies of the Day "2 years and eight months after switching to high fat, low…
Maria EmmerichOctober 23, 2013
Cream of “Wheat” cereal
Cream of Wheat Cereal Oh, my goodness! This adaptation of Cream of Wheat Cereal tastes…
Maria EmmerichSeptember 15, 2013
Scotch Eggs
Testimony of the Day I can officially say that hubby is completely on board with…
Maria EmmerichAugust 25, 2013
Best Fried Walleye
Why I Love Fishing My love of fishing started at an early age. I still…
Maria EmmerichAugust 21, 2013
“Corn” Soup
Corn and Weight Gain When you think of summer, what foods come to mind? One…
Maria EmmerichAugust 16, 2013
Buffalo Cauliflower
Testimony of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body to…
Maria EmmerichMay 29, 2013
Smoked Chicken and Eggplant French Fries
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichMay 5, 2013
Baked Brie
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichApril 26, 2013
KETO RISOTTO
KETO RISOTTO If you want to watch me make a healthy "risotto" on KARE 11 TV…
Maria EmmerichApril 4, 2013
Low Carb Mushroom Risotto
Testimony of the Day "2 years and eight months after switching to your high fat,…
Maria EmmerichMarch 29, 2013
Lobster Bisque with Tomato and Brie Bread
Testimony of the Day "Hi Maria! My husband and I (and our 3 boys mostly)…
Maria EmmerichMarch 28, 2013
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
