Beef-a-Roni
Beef-a-Roni Beef-a-Roni is a grain-free recipe for a classic. You'd never miss the noodles in…
Maria EmmerichJune 6, 2010
Seafood Risotto
Seafood Risotto I love the TV show Hell's Kitchen. I always wanted to be a…
Maria EmmerichJune 4, 2010
Sandwich Waffles
Sandwich Waffles Try these delicious sandwich waffles. waffle maker 1 cup blanched almond flour1 cup…
Maria EmmerichJune 1, 2010
TIRAMISU TWINKIES
Tiramisu Twinkies COLITIS AND CROHN'S When you do an internet search for Colitis or Crohn's,…
Maria EmmerichMay 31, 2010
Deep Dish Pizza Crust
Deep Dish Pizza Crust Deep Dish Pizza Crust Hand Mixer 6 large eggs (separated)1/2 teaspoon…
Maria EmmerichMay 28, 2010
Protein Sparing Bread Croutons
Protein Sparing Bread Croutons Protein Sparing Bread Croutons 1 loaf protein sparing bread (cut into…
Maria EmmerichMay 21, 2010
Cheesy Breadsticks
Cheesy Breadsticks Cheesy Breadsticks Hand Mixer 3 large eggs (separated)1/2 teaspoon cream of tartar3 ounces…
Maria EmmerichMay 17, 2010
Keto Gyros
Keto Gyros 8 wood skewers, soaked in water for 15 minutes KETO PITA BREAD:1 1/4…
Maria EmmerichMay 14, 2010
Dairy Free Frozen Yogurt
FROZEN YOGURT When I was a teenager, I mistakenly ate fat-free frozen yogurt for a…
Maria EmmerichMay 12, 2010
Low Carb Fauxtato Salad
Low Carb Fauxtato Salad Low Carb Fauxtato Salad 2 pounds turnips (halved (or cauliflower))2…
Maria EmmerichMay 10, 2010
Cream Cheese Danish
COLITIS AND CROHN'S When you do an internet search for Colitis or Crohn's, you most…
Maria EmmerichMay 8, 2010
Turnip Fries
Turnip Fries Turnip Fries 3 pounds turnips1 tablespoon avocado oil1/3 cup parmesan cheese (freshly grated…
Maria EmmerichMay 7, 2010
Nutella Protein Waffles
Nutella Protein Waffles Do you LOVE Nutella? My suggestion is to make a triple batch…
Maria EmmerichMay 3, 2010
Goat Cheese Lasagna
Goat Cheese Lasagna I’ve worked at restaurants since I was 15. The jobs were hard…
Maria EmmerichMay 3, 2010
Onion Soup with Protein Crouton
Onion Soup with Protein Crouton One trick that works for our family is that Craig…
Maria EmmerichApril 30, 2010
Low Carb Calzones
Low Carb Calzones Food Processor 1 1/2 cups eggplant (or zucchini or cauliflower, shredded)1 large…
Maria EmmerichApril 29, 2010
Grilled Cheese (2 Ways)
Eggplant Grilled Cheese 1 large eggplant ((choose one that is wider rather than longer))1/2…
Maria EmmerichApril 29, 2010
Low Carb Chicken Pot Pie
I am more like you than you realize... you can find me opening a Kettle…
Maria EmmerichApril 26, 2010
Easy Hard Boiled Egg Mayo (Carnivore Mayo)
Easy Hard Boiled Egg Mayo (Carnivore Mayo) I do not know why but I have…
Maria EmmerichApril 25, 2010
Tres Leches Cake
Tres Leches Cake CAKE:5 large eggs (separated)1 cup powdered natural sweetener (or equivalent amount of…
Maria EmmerichApril 17, 2010
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