White Hot Chocolate
What's your favorite "healthified" candy bar? I have many tasty treats in my cookbook The…
Maria EmmerichFebruary 20, 2014
Ginger Tea
MARIA'S FAVORITE THINGS GIVEAWAY! Today's giveaway is This GALLON jug of coconut oil is worth $120!…
Maria EmmerichFebruary 16, 2014
Frost Bite Cookies
ARE YOU PREGNANT? IS KETOSIS FOR YOU? The lean human body is 74% fat and…
Maria EmmerichFebruary 12, 2014
Sugar Free Turtles
Sugar Free Turtles If you haven't noticed, I do not allow advertising on my site.…
Maria EmmerichFebruary 7, 2014
Skordalia (Greek “Potato” and Garlic Dip)
Low-sugar vs low-fat: Twin doctors experiment to see which diet works best I have been…
Maria EmmerichFebruary 3, 2014
White Chocolate Keto Truffles
Coconut Sugar Coconut sugar is a sweetener that has become very popular in the past…
Maria EmmerichJanuary 30, 2014
Eggs En Cocotte
Stress Eating Do you often have to have office lunch meetings? Do you notice you…
Maria EmmerichJanuary 27, 2014
Chocolate Mousse
New Service! New Advanced Keto meal plans! Are you stuck and can't get past that…
Maria EmmerichJanuary 14, 2014
Peanut Butter Twix
PEANUT BUTTER TWIX If you would like to help out a small family, rather…
Maria EmmerichJanuary 13, 2014
Avocado Sorbet
Restaurant Ideas I know a lot of you are wondering if Craig and I eat…
Maria EmmerichJanuary 11, 2014
Protein Sparing Bread (CARNIVORE BREAD)
Protein Sparing Bread (CARNIVORE BREAD) If you like this Protein Sparing Bread recipe, you can…
Maria EmmerichJanuary 11, 2014
Magic Shell
Testimony of the Day "I purchased your 30 day accelerated meal plan package around November…
Maria EmmerichJanuary 8, 2014
Protein Sparing Bread French Toast
Intermittent Fasting Breakfast isn’t the most important meal of the day … “breaking your fast”…
Maria EmmerichJanuary 8, 2014
Sugar Free Chocolate
Sugar Free Chocolate Sugar Free Chocolate chocolate bar mold WHITE CHOCOLATE BAR:2 ounces…
Maria EmmerichJanuary 5, 2014
Brown Butter Cheese Fondue
Keto and CONSTIPATION A while back, I posted on Facebook about constipation and the dangers…
Maria EmmerichJanuary 5, 2014
Taco Dip and Chicken Chips
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichDecember 30, 2013
Fat Burning Pesto
MASTER CLEANSE Have you ever heard of the Master Cleanse or Maple Syrup cleanse? It…
Maria EmmerichDecember 29, 2013
Crustless Cheesecake
Fighting Depression Before I started my job as a nutritionist, Craig (my husband) and I…
Maria EmmerichDecember 26, 2013
Chai Bubbly
CHAI BUBBLY ALCOHOL FACTS When people go on a diet, they often choose the “light”…
Maria EmmerichDecember 21, 2013
“Tapioca” Pudding
Exercise and Weight Loss Many people mistakenly think that they need to exercise to create…
Maria EmmerichDecember 20, 2013
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