Flourless Red Velvet Cake with Cream Cheese Frosting It is my hubby's 50th birthday on…
Maria EmmerichDecember 15, 2021
Protein Sparing Bread Pudding Always look on the bright side of things! That is my…
Maria EmmerichDecember 6, 2021
Protein Sparing Bûche de Noël (Yule Log Cake) I am so happy people are finaly…
Maria EmmerichDecember 2, 2021
No Bake Pumpkin Cheesecake I adore this no bake pumpkin cheesecake recipe because it is…
Maria EmmerichNovember 18, 2021
Protein Sparing Thanksgiving Meatball Soup If you are craving Thanksgiving turkey but don't want to…
Maria EmmerichNovember 13, 2021
The Best Keto Gravy What makes this recipe the BEST Keto Gravy? The brown butter!…
Maria EmmerichNovember 8, 2021
Protein Sparing Stuffing So many of you tell me how much you love my protein…
Maria EmmerichNovember 3, 2021
Crustless Pecan Pie Have you ever made my keto Pecan Pie? It is a fan…
Maria EmmerichNovember 1, 2021
Flourless Chocolate Hazelnut Cake Believe me when I tell you this is going to be…
Maria EmmerichOctober 20, 2021
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen
Use code: MARIAMINDBODY for 20% off!
Primal Kitchen Dressings, Mayo and MORE!
Keto Drink Mix!
Best IR Sauna Available!
Bone Broth:
Grass-Fed and use coupon KETOADAPTED to get 20% off your entire order.
Fresh Seafood!
Fresh fish and seafood delivered to your door. Use code maria10 for 10% off!!
Stock Your Pantry
Skin, Body, Hair and Cosmetics:
Flours:
Coconut Oil:
Chocolate:
Voted Keto Spokesperson of the Year!
