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Mini No Bake Death by Chocolate Cheesecake

Mini No Bake Death by Chocolate Cheesecake

Valentine’s Day is coming! What is better that an EASY and delicious no-bake dessert to serve to your Valentine?

Kai and I do not love chocolate, but this cheesecake was super delicious!

TIPS TO MAKE MY NO BAKE DEATH BY CHOCOLATE CHEESECAKE

My recipe tester Donna mentioned that the crust was a bit sweet for her liking so if you prefer a more bitter chocolate, you can omit the stevia glycerite to make it less sweet.

You can always add more, you can’t take away. This is a tip that will help you with all aspects of cooking and baking. Taste and add more sweetness if you prefer. Taste the crust and taste the filling before assembling. Since this is a no-bake dessert, there will be no sweetness to be baked off (which happens with natural sweeteners).

HOW TO MAKE MINI NO BAKE DEATH BY CHOCOLATE CHEESECAKE

To make my no-bake Death by Chocolate Cheesecake, I used chocolate Equip prime protein.

The secret ingredient in my cheesecake is Equip Prime Protein! Do not skip this special ingredient because it keeps the cheesecake set, if  you skip this specific protein powder, the cheesecake will fall apart and just be a cream cheese goopy mess. The protein powder also makes the cheesecake layer EXTRA delicious and extra heathy; packed with protein to help build bones! Yes, did you know the sheath of your bones is made up of protein? Do not skimp on your protein!

One easy way to boost your protein intakes is to add Equip Prime Protein to delicious recipes like no bake cheesecake!

Equip is so generous, they are offering 15% off when you use code MARIA!

Click HERE to stock up on Equip Prime Protein! 

Mini No Bake Death by Chocolate Cheesecake

Prep Time 3 minutes
Course Dessert, Egg Free
Cuisine American
Servings 4 servings
Calories 323

Ingredients
  

CHOCOLATE CRUST:

  • 3 1/2 tablespoons salted butter or coconut oil
  • 1 1/2 ounces unsweetened baking chocolate chopped fine
  • 1/3 cup powdered allulose
  • 1 teaspoon stevia glycerite

CHOCOLATE FILLING:

  • 3/4 ounce unsweetened baking chocolate chopped fine
  • 1 teaspoon salted butter
  • 3 ounces cream cheese softened
  • 3 tablespoons powdered allulose (plus 1/2 teaspoon stevia glycerite)
  • 1 scoop Chocolate Equip Protein Powder
  • 2 tablespoons heavy cream room temperature
  • 1/2 teaspoon vanilla extract or chocolate extract

OPTIONAL GARNISH:

Instructions
 

  • Place all the ingredients for the crust into a medium heat-safe bowl. Heat in the microwave in 20 second increments¬†and stir in between, keep heating for 20 seconds each time, until the chocolate¬†is completely melted.¬†Stir to combine everything well, then set in the fridge for 10 minutes so the dough is workable enough to hold shape.
  • Press the crust dough into the bottom and part way up the sides of¬†a 4-inch springform pan.¬†Set in the fridge to harden while you make the filling.
  • In another medium bowl, place the softened cream cheese, allulose, Equip prime protein and use a hand mixer to combine well. Mix in the melted chocolate until well combined. Add the cream and extract and combine until smooth. Taste and adjust sweetness to your liking.
  • Pour over the cooled crust and place in the fridge for at least 5 hours or overnight to set.¬†
  • If desired, place the chopped The Good Chocolate into a small bowl and add heavy cream. Heat in the microwave in 15 second increments until completely melted and stir well to combine. Drizzle over the cheesecake.
  • Store extras in an airtight container in the fridge for up to 7 days.

Video

Nutrition

Calories: 323 | Fat: 28.4g | Protein: 9.3g | Carbohydrates: 5.5g | Fiber: 1.1g | P:E Ratio: 0.3

TESTIMONY OF THE DAY

Doesn’t Michelle look AMAZING? She listens 170 pounds in only a year!

“I came upon Maria‚Äôs WOL a couple of years ago. I didn‚Äôt commit until this past March. I wanted to change my bad food habits and improve my health‚Ķ ¬†and it completely changed my life!!

1. 1x hoodie to an XS. 
2. Size 16 jeans to size 4 
3. Healthy Cholesterol 
4. Thighs don’t rub together 
5. Socks aren’t tight 
6. Feet down 1 size shoe 
7. NO anxiety !!!!! 
8. No more Blood pressure issues!
9. Organized thoughts 
10. Reduced body inflammation 
11. 170 lbs to 133 
12. Full Bloodwork- all healthy range 
I was on a binge eat to a starvation reduced calorie cycle. I thought about food all day and night- no joke! I’m no longer tied to food. 
 When it gets tough, remember your reasons WHY, track your macros, and stick to this WOL and you’ll succeed too!! 
No words can express how grateful I am for you, Maria Emmerich for giving me my life back!! ‚ÄĚ Michelle

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– 1 teaspoon salted butter

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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