White Hot Chocolate
Testimony of the Day "I completed day 28 since switching to the Keto-Adapted lifestyle and…
Maria EmmerichFebruary 20, 2014
Frost Bite Cookies
Testimony of the Day "Hi Maria, You have been helping me get my life back…
Maria EmmerichFebruary 12, 2014
Sugar Free Turtles
Sugar Free Turtles If you haven't noticed, I do not allow advertising on my site.…
Maria EmmerichFebruary 7, 2014
White Chocolate Keto Truffles
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichJanuary 30, 2014
Keebler Cookies
Testimony of the Day "Hi Maria! My husband and I (and our 3 boys mostly)…
Maria EmmerichJanuary 11, 2014
Roasted Cauliflower
Roasted Cauliflower THYME FACTS I guess it is "thyme" for a bath! Benefits of…
Maria EmmerichDecember 16, 2013
Cookie Cut Outs
Testimony of the Day "My story begins with my three year old son and his…
Maria EmmerichDecember 1, 2013
French Soda
French Soda When I was in high school I worked at the cutest coffee shop…
Maria EmmerichDecember 1, 2013
Almond Bark
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichNovember 25, 2013
Happy Holidays! And Holiday Gathering
Testimony of the Day "I NEVER take photos of myself but I had to take…
Maria EmmerichNovember 24, 2013
Green Bean Bundles
Green Bean Bundles If you are looking for sugar free bacon to make these Green…
Maria EmmerichNovember 20, 2013
Green Beans with Chorizo Vinaigrette
Testimony of the Day "Maria, I came to you at the end of May and…
Maria EmmerichNovember 16, 2013
Holiday Appetizers and Side Dishes and ChocoPerfection Giveaway!
Testimony of the Day "Several years ago, I felt like I was dying. I…
Maria EmmerichNovember 14, 2013
Nutella Cookies
Keto Course I have some very exciting news for those of you who want to…
Maria EmmerichNovember 10, 2013
Easy Almond Joys
Easy Almond Joys GREAT NEWS! I updated my Keto Shopping Guide and Supplement List with…
Maria EmmerichNovember 5, 2013
KETO FUDGE
KETO FUDGE Note: The more cocoa you add, the darker your chocolate will be.…
Maria EmmerichNovember 5, 2013
Cannoli
Testimony of the Day “Hi Maria, I had to show you my before and…
Maria EmmerichNovember 2, 2013
Hydration and Decaf Americano
HYDRATION FACTS If you started reading my new book Keto-Adapted, you read…
Maria EmmerichOctober 27, 2013
BEST Quiche Lorraine
The BEST Quiche Lorraine The boys eagerly awaiting a taste of the finished product! This…
Maria EmmerichOctober 22, 2013
Turtle Cheesecake
TURTLE CHEESECAKE If you haven't noticed, I do not allow advertising on my site. I…
Maria EmmerichOctober 11, 2013
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