Caramel Apple Cheesecake
Caramel Apple Cheesecake HERBS vs FRUITS A lot of American’s are ingrained with the idea that…
Maria EmmerichSeptember 14, 2015
Butterfinger Cheesecake
Butterfinger Cheesecake Micah's Birthday I asked my son Micah what kind of cake he wanted…
Maria EmmerichAugust 10, 2015
Butterfinger Bars
Butterfinger Bars If I owned a large corporation I would have my employees play outside…
Maria EmmerichJuly 16, 2015
Banana Cream Pie
Banana Cream Pie Weekend Eating Do you wake up Monday morning with a "food hangover"…
Maria EmmerichJune 8, 2015
Dirt Cake
Dirt Cake Happy 1/2 Birthday Craig! Craig's birthday is on Christmas Day... poor chap! Even…
Maria EmmerichMay 25, 2015
Ice Cream Cake
Ice Cream Cake SKINNYFat MCT Oil I prefer cooking with SKINNYFat brand MCT oil because…
Maria EmmerichMay 24, 2015
Key Lime Pie
Key Lime Pie KEY LIME PIE I made this recipe and took these photos…
Maria EmmerichApril 29, 2015
Rhubarb Cobbler
Rhubarb Cobbler FRUCTOSE FACTS Dietary fructose is present primarily in sugar, high fructose corn…
Maria EmmerichApril 16, 2015
Tomato Tulips
Tomato Tulips MAKE VEGGIES FUN My kids don't always love veggies. Micah jokes that he…
Maria EmmerichApril 6, 2015
Low Carb Rolo
Low Carb Rolo A KETO EASTER Yesterday as I walked with my friend Rebecca, who…
Maria EmmerichMarch 12, 2015
How To Blow Out Eggs
How To Blow Out Eggs Follow these easy steps on how to blow out…
Maria EmmerichMarch 8, 2015
Bacon Cannoli
Bacon Cannoli When you think sweets, salt is probably the last word that comes…
Maria EmmerichJanuary 30, 2015
Almond Roca Mocha Truffle
Magnesium Facts You may be wondering why we need to supplement if our ancestors never…
Maria EmmerichJanuary 1, 2015
Dairy Free Butter Ice Cream
Testimony of the Day Phone Client Email Update! “Hey Maria, I am 4 days into Keto…
Maria EmmerichDecember 14, 2014
Frozen Hot Chocolate
FROZEN HOT CHOCOLATE My sugar free kids LOVE my frozen hot chocolate recipe! FROZEN…
Maria EmmerichDecember 12, 2014
Sugar Free Buck-Eye Balls
NOTE: THIS RECIPE WAS UPDATED 12/14. I got up at 5:30am to test…
Maria EmmerichDecember 6, 2014
Sugar-Free Maple-Nut Fudge
GALL BLADDER FACTS Are you or someone you know part of the increasing population having…
Maria EmmerichDecember 4, 2014
Zero Carb Wontons
Zero Carb Wontons If you haven't noticed, I do not allow advertising on…
Maria EmmerichNovember 29, 2014
Homemade Cinnamon Ornaments
CHRISTMAS TREE FUN The boys are at the perfect age where the holidays are magical.…
Maria EmmerichNovember 26, 2014
Keto Pecan Pie
Keto Pecan Pie I love Pecan Pie! It wouldn't be Thanksgiving without it! Now I…
Maria EmmerichNovember 10, 2014
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
