Scrumptious Scones
Testimony of the Day "Hi, Maria! I just wanted to show you a quick update…
Maria EmmerichJanuary 19, 2011
Keto Pancakes
KETO PANCAKES These were really good. I made the batter on Saturday and I kept…
Maria EmmerichJanuary 17, 2011
Cream Filled Crepes and ADOPTION UPDATE
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichJanuary 7, 2011
Tiramisu Biscotti
Start The Year Off Right! If you need a little encouragement to start the year…
Maria EmmerichJanuary 4, 2011
Pumpkin Protein Waffle
Protein Pumpkin Waffles My suggestion is to make a triple batch of these and keep…
Maria EmmerichNovember 9, 2010
Pumpkin Twinkies
Pumpkin Twinkies Who needs carbs and sugar at the Holidays when you have so many…
Maria EmmerichOctober 17, 2010
Pumpkin Pancakes
Pumpkin Pancakes Craig absolutely loved these and he isn't one for pancakes. They are a…
Maria EmmerichOctober 16, 2010
Keto Cinnabons
Testimony of the Day PHONE CLIENT: "I know we have a couple of days…
Maria EmmerichOctober 10, 2010
Pumpkin Muffins
Pumpkin Muffins I was asked to do a presentation at a large company in Stillwater,…
Maria EmmerichSeptember 30, 2010
Thin Mint Donuts and Vitamin Deficiencies
Thin Mint Donuts and Vitamin Deficiencies My Thin Mint Donuts recipe. THIN MINT DONUTS DONUT:…
Maria EmmerichSeptember 27, 2010
Gingerbread Mini Donuts and Brown Butter Sauce
Gingerbread Mini Donuts and Brown Butter Sauce Gingerbread Mini Donuts and Brown Butter Sauce Why…
Maria EmmerichSeptember 24, 2010
Peanut Flour Pancakes
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichSeptember 19, 2010
Peanut Flour Waffles
TESTIMONY OF THE DAY Phone Client Testimony: "Maria. I am so excited! I went to my…
Maria EmmerichAugust 29, 2010
Fried “Apples”
NEW Keto-Adapted Video! We are always trying to improve our services and make life easier…
Maria EmmerichAugust 28, 2010
Eggs Benedict
Eggs Benedict My healthified version of Eggs Benedict. 6 large egg yolks 1/4 cup lemon…
Maria EmmerichAugust 17, 2010
Chocolate PB Dipped Donuts
Chocolate PB Dipped Donuts "HEALTHIFIED" BACK TO SCHOOL It is Monday morning and the whole…
Maria EmmerichAugust 10, 2010
Lemon Poppyseed Muffins
Testimony of the Day "My heaviest weight was 456lbs. I needed a total lifestyle change.…
Maria EmmerichJuly 29, 2010
Cinnamon Rolls
Cinnamon Rolls Try my recipe for these cinnamon rolls. 1/2 cup blanched almond flour 1/2…
Maria EmmerichJune 17, 2010
Coconut Flour Cake Donuts
Testimonies of the Day From Jessica: "Hi, Maria - I just wanted to share a…
Maria EmmerichJune 9, 2010
Sandwich Waffles
Sandwich Waffles Try these delicious sandwich waffles. Sandwich Waffles: 1 cup almond flour 1 cup…
Maria EmmerichJune 1, 2010
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