Frankenberry Cereal
Frankenberry Cereal When I was a little girl, I loved Frankenberry Cereal during Halloween! I…
Maria EmmerichFebruary 25, 2012
Quesadillas
Testimony of the Day "When I first met Maria, I was eating a ridiculously low…
Maria EmmerichFebruary 22, 2012
Almond Joy Donuts
TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…
Maria EmmerichFebruary 10, 2012
Low Carb Granola
NEW Keto-Adapted Video! We are always trying to improve our services and make life easier…
Maria EmmerichFebruary 10, 2012
Slow Cooker Curry
Slow Cooker Curry YOGURT FACTS I get A LOT of questions about yogurt…even the plain…
Maria EmmerichFebruary 9, 2012
The BEST Keto Pancakes
The BEST Keto Pancakes Testimonies of the Day "I bought your meal plan the big…
Maria EmmerichFebruary 9, 2012
Protein Noodle Lasagna
PROTEIN NOODLE LASAGNA I once adored going to Olive Garden for lasagna (which is a…
Maria EmmerichFebruary 3, 2012
Protein Sparing Bread Crab Rangoon
Protein Sparing Bread Crab Rangoon My PSMF Bread Crab Rangoon is an awesome appetizer to…
Maria EmmerichFebruary 2, 2012
Keto During Pregnancy
KETO DURING PREGNANCY I get a ton of emails a few months after these consults…
Maria EmmerichJanuary 26, 2012
Mint Chocolate Chip Cookies
Mint Chocolate Chip Cookies Try my recipe for my mint chocolate chip cookies. 3/4 cup…
Maria EmmerichJanuary 26, 2012
Buffalo Chicken Wings and Blue Cheese Mashed Cauliflower
Buffalo Chicken Wings and Blue Cheese Mashed Cauliflower If you are a fan of buffalo…
Maria EmmerichJanuary 22, 2012
Jicama Crab Tacos
Cholesterol Testimony from my client Deb: "I don’t know if you remember me, but I…
Maria EmmerichJanuary 17, 2012
Easy Italian Casserole
Testimony of the Day "Hi Maria, I wanted to send you a note and tell…
Maria EmmerichJanuary 14, 2012
Dairy Free Custard
DAIRY FREE CUSTARD Testimony of the Day "Hi Maria, I have read ALL the diet…
Maria EmmerichJanuary 14, 2012
Peanut Cauliflower Rice
Testimony of the Day "I have been following Maria closely for a couple of years…
Maria EmmerichDecember 20, 2011
Chocolate Raspberry Cheesecake
The Perfect Gift! Make sure your Valentine knows your new lifestyle! There was a time…
Maria EmmerichDecember 19, 2011
Keto French Silk Pie
Keto Stack! DO NOT MISS THIS AMAZING DEAL! Tell your friends! Inside, you’ll find 25+…
Maria EmmerichDecember 11, 2011
Cure Emotional Eating
Cure Emotional Eating NEW BOOK - on how to cure emotional eating Secrets to Controlling…
Maria EmmerichDecember 7, 2011
Eggnog
Eggnog Who doesn't love the taste of eggnog at Christmas time? Here is a way…
Maria EmmerichDecember 6, 2011
Flourless Chocolate Torte
Flourless Chocolate Torte Do you CRAVE Chocolate? It could be a magnesium deficiency! Here is…
Maria EmmerichDecember 5, 2011
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