Education Posts - Maria Mind Body Health

Baby and Kids Desserts Moods and Hormones Nutrition Education Vegetarian

Keto Magic Shell

Keto Magic Shell If you would like to help out a small family, rather than…

Maria EmmerichJune 5, 2013

Appetizer and Sides Egg Free Nut Free Nutrition Education Slow Cooker Soup and Salads Vegetarian

Buffalo Cauliflower

Testimony of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body to…

Maria EmmerichMay 29, 2013

Desserts Egg Free Nutrition Education Vegetarian

Keto Rhubarb Crisp

Testimony of the Day "I have been following Maria closely for a couple of years…

Maria EmmerichMay 27, 2013

BBQ Fertility and Pregnancy Nutrition Education Sauces and Condiments Vegetarian

Carolina BBQ SAUCE

Testimony of the Day PHONE CLIENT: "I know we have a couple days left (with…

Maria EmmerichMay 21, 2013

Breakfast Camping and Travel Nutrition Education Vegetarian Weight Loss

Cocoa Pebbles

Cocoa Pebbles I grew up on cereal and skim milk. I often had it as…

Maria EmmerichMay 16, 2013

Moods and Hormones Nutrition Education Supplements

Why You Should Take Magnesium

Testimony of the Day "Hi Maria! I just wanted to show you a quick update…

Maria EmmerichMay 16, 2013

Dairy Free Egg Free Main Dish Moods and Hormones Nutrition Education Vegetarian

Sesame Noodles with Chili Oil and Scallions

HYPOTHYROIDISM Did you know that in 90% of cases, hypothyroidism is an autoimmune disease? Did…

Maria EmmerichMay 5, 2013

Nutrition Education

Twice-Baked Cauliflower

Testimony of the Day Phone Consult Photo Testimony: "After our phone consult I was inspired…

Maria EmmerichMay 3, 2013

Breakfast Holiday Recipes Main Dish Moods and Hormones Nutrition Education Vegetarian

Greek Quiche

Gluten = Depression Patients with depression are told they have a chemical imbalance. I have…

Maria EmmerichApril 26, 2013

Appetizer and Sides Holiday Recipes Nutrition Education Snack

Baked Brie

Testimony of the Day "Before working with Maria, I had struggled most of my adult…

Maria EmmerichApril 26, 2013

Nutrition Education Videos

The Cholesterol Myth

The Cholesterol Myth This post is by Craig, Maria's husband. I am a science geek…

Maria EmmerichApril 12, 2013

Dairy Free Drinks Egg Free Moods and Hormones Nutrition Education Uncategorized Vegetarian Weight Loss

Sugar Free HOT CHOCOLATE

Sugar Free HOT CHOCOLATE Sugar Free HOT CHOCOLATE 1/3 cup cocoa butter (chopped)1 ounce unsweetened…

Maria EmmerichApril 10, 2013

Appetizer and Sides Main Dish Nutrition Education

KETO RISOTTO

KETO RISOTTO If you want to watch me make a healthy "risotto" on KARE 11 TV…

Maria EmmerichApril 4, 2013

Nutrition Education

How To Cure Gout

How to Cure Gout Gout, or elevated levels of uric acid, is one of the…