Lava Flow
Lava Flow Many of you know that we love Hawaii and we now have a…
Maria EmmerichMay 30, 2019
White Hot Chocolate
What's your favorite "healthified" candy bar? I have many tasty treats in my cookbook The…
Maria EmmerichFebruary 20, 2014
KETO FUDGE
KETO FUDGE Note: The more cocoa you add, the darker your chocolate will be.…
Maria EmmerichNovember 5, 2013
Hydration and Decaf Americano
HYDRATION FACTS If you started reading my new book Keto-Adapted, you read this in Chapter…
Maria EmmerichOctober 27, 2013
Low Carb Iced Mocha
Low Carb Iced Mocha Are you running through McDonalds for an Iced Coffee, thinking you…
Maria EmmerichJuly 31, 2013
Mint Chip Gelato
Mint Chip Gelato This recipe is in honor of Jennifer! She loves my ice cream!…
Maria EmmerichJune 18, 2013
Keto Peppermint Patties
Testimony of the Day "Hi Maria! My husband and I (and our 3 boys mostly)…
Maria EmmerichMarch 14, 2013
Healthy Rice Pudding
Testimony of the Day "I found Maria Emmerich in 2012. I was hooked! I signed…
Maria EmmerichFebruary 13, 2013
Dairy Free Pumpkin Pie Creamer
Another great testimonial about this lifestyle. I NEVER take photos of myself but I…
Maria EmmerichOctober 29, 2012
Pumpkin Pie Sorbet
Pumpkin Pie Sorbet I don't know about you, but it is NEVER too cold for…
Maria EmmerichOctober 5, 2012
Almond Joy Donuts
TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…
Maria EmmerichFebruary 10, 2012
Low Carb Pumpkin Bread
GALL BLADDER FACTS Are you or someone you know part of the increasing population having…
Maria EmmerichOctober 13, 2011
Orange Chicken
Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: "My mom…
Maria EmmerichMarch 22, 2011
Maple Pumpkin Flan
Sugar and Cortisol For every molecule of sugar we ingest, our bodies use 54 molecules…
Maria EmmerichAugust 17, 2010
Coconut Flour Zucchini Bread
THYROID FACTS Many Americans suffer from symptoms such as cold hands and feet, low body…
Maria EmmerichJune 25, 2010
Coconut Strawberry Popsicles
IMMUNE HEALTH Have you ever noticed our kids get sick a lot from Halloween until…
Maria EmmerichJune 24, 2010
Dairy Free Frozen Yogurt
FROZEN YOGURT When I was a teenager, I mistakenly ate fat-free frozen yogurt for a…
Maria EmmerichMay 12, 2010
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Equip Coupon!
Get a coupon code!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
