Keto Basque Cheesecake
Keto Basque Cheesecake (Tarta de Queso) It was my birthday this past week and sadly…
Maria EmmerichSeptember 4, 2021
Protein Sparing Chicken Burrito
Protein Sparing Chicken Burrito Are you ready to have your mind blown??? You MUST try…
Maria EmmerichSeptember 1, 2021
Egglife Wraps
Egglife Wraps I love these egglife wraps for many reasons! 1. They make easy sandwich…
Maria EmmerichAugust 31, 2021
Act71
Act71 Many of you know that we love our Hawaiian islands! One thing I am…
Maria EmmerichAugust 31, 2021
Mission Meats
Mission Meats I get asked all the time, "Maria, what is a good protein bar?"…
Maria EmmerichAugust 25, 2021
Greek Salad Kabobs
Greek Salad Kabobs I LOVE Greek food! I love the intense flavors of a Greek…
Maria EmmerichAugust 21, 2021
Extended Fasting Causes Muscle Loss
Extended Fasting Causes Muscle Loss Extended fasting has gotten a lot of attention lately. Extended…
Maria EmmerichAugust 18, 2021
Halle Berry’s Foreword
Halle Berry's Foreword I couldn't be more honored to share with all of you Halle…
Maria EmmerichAugust 16, 2021
Natural Teeth Whitener
Natural Teeth Whitener Use code MARIA70 to save 70% off! How does it work? A…
Maria EmmerichAugust 13, 2021
Protein Sparing Slow Cooker Sloppy Joes
Protein Sparing Slow Cooker Sloppy Joes Do not miss this deal FREE GROUND BEEF FOR…
Maria EmmerichAugust 13, 2021
Carnivore Dog Treats
Carnivore Dog Treats These all meat dog treats are great. Human grade and edible too!…
Maria EmmerichAugust 12, 2021
Protein Sparing Éclairs
Protein Sparing Éclair for Halle Berry's Birthday My special friend Halle Berry's birthday is on…
Maria EmmerichAugust 10, 2021
Extracts and Flavorings
Extracts and Flavorings Find my FAVORITE Extracts and Flavorings HERE Find more extracts I have…
Maria EmmerichAugust 9, 2021
The BEST probiotic
The BEST probiotic Before I started my job as a nutritionist, Craig (my husband) and…
Maria EmmerichAugust 9, 2021
Beef Organ Supplements
Beef Organ Supplements Organic Organ meat is the most nutrient-dense multivitamin you can get. My…
Maria EmmerichAugust 9, 2021
L-carnitine
L-carnitine 3 grams (3,000 mg) of l-carnitine right away in the morning on an empty…
Maria EmmerichAugust 9, 2021
Protein Sparing Danish
Protein Sparing Raspberry Danish It is my dear friend Halle Berry's birthday on August 14th!…
Maria EmmerichAugust 7, 2021
Protein Sparing French Fries
Protein Sparing French Fries My recipe for protein french fries is so easy and so…
Maria EmmerichAugust 4, 2021
The BEST Protein Sparing Bread Recipe
The BEST Protein Sparing Bread Recipe I am a minimalist in all aspects of my…
Maria EmmerichAugust 2, 2021
Nutritional Yeast
Nutritional Yeast Nutritional Yeast makes the best protein sparing bread! Click HERE to find! For…
Maria EmmerichAugust 2, 2021
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