Salt Capsules (for sleep)

Ancestral Supplements makes a great mineral capsule filled with electrolytes. I take 3 before bed, but the correct dosage depends on each person. Click HERE to find the Ancestral Minerals. 

Keto Chow also makes a great electrolyte tablet! Click HERE to find! 

Or if that one is out of stock, and better for travel, THIS ancestral minerals is great.