5 Types of Fasting: Which one is Best for YOU
5 Types of Fasting: Which one is Best for YOU The word fasting has gotten…
Maria EmmerichApril 9, 2021
Butter Flavored Coconut Oil
Butter Flavored Coconut Oil Are you missing butter on your dairy free diet? You must…
Maria EmmerichApril 8, 2021
How To Balance Electrolytes
How To Balance Electrolytes Electrolytes are not optional with a well formulated ketogenic or low…
Maria EmmerichApril 7, 2021
Sugar Free Galaxy’s Edge Blue Milk
Sugar Free Galaxy’s Edge Blue Milk My family LOVES Disney and we love Star Wars.…
Maria EmmerichApril 3, 2021
Keto Coaching Certification Spring Semester 2021 with $250 OFF the Supplements Course!
Keto Coaching Certification Spring Semester 2021 COVID has changed EVERYTHING! Including how everyone is thinking…
Maria EmmerichApril 2, 2021
Protein Sparing Pizza Crust
Protein Sparing Pizza Crust Over 10 years ago I wrote a recipe for Deep Dish…
Maria EmmerichApril 1, 2021
Water Bottle
Water Bottle Never drink from plastic water bottles, they leach estrogen. I love the YETI…
Maria EmmerichMarch 30, 2021
Storage Containers
Storage Containers I always recommend using glass containers for storing. It is estrogenic to put…
Maria EmmerichMarch 30, 2021
MCT Oil and Weight Loss
MCT Oil and Weight Loss You may have heard, or will soon see more of…
Maria EmmerichMarch 29, 2021
Crack Slaw
Crack Slaw This recipe is called Crack Slaw because it is very addictive! It is…
Maria EmmerichMarch 28, 2021
Continuous Glucose Monitor
CGM Want to test your blood sugar? I had a great time experimenting how exercise,…
Maria EmmerichMarch 23, 2021
Italy with Maria
Italy with Maria Oh how life has changed with Covid19. In many ways, my life…
Maria EmmerichMarch 21, 2021
Grass Fed and Grass Finished Bison and Beef
Grass Fed and Grass Finished Bison and Beef Roaming Bison Ranch has some great, flavorful…
Maria EmmerichMarch 19, 2021
Protein Noodle Enchilada Lasagna
Protein Noodle Enchilada Lasagna I’ve worked at restaurants since I was 15. The jobs were…
Maria EmmerichMarch 19, 2021
Carnivore Chips
Carnivore Chips Use code MARIA10 for 10% off! Click HERE to get some.
Maria EmmerichMarch 18, 2021
ANTINUTRIENTS
ANTINUTRIENTS Do you suffer from Kidney Stones? If you do, you must read this post!…
Maria EmmerichMarch 17, 2021
Lemon Poppy Seed Pavlova Cake
Lemon Poppy Seed Pavlova Cake This sugar free Lemon Poppy Seed Pavlova Cake is a…
Maria EmmerichMarch 14, 2021
Butter Mayo
Butter Mayo I was nominated to be the BEST CHEF and I am in 2nd…
Maria EmmerichMarch 14, 2021
Protein Sparing Angel Food Cake
Protein Sparing Angel Food Cake Recipes like this Protein Sparing Angel Food Cake can be…
Maria EmmerichMarch 12, 2021
Just Thrive Giveaway and Discount
Just Thrive Giveaway and Discount Many of you know that I suffered from terrible…
Maria EmmerichMarch 8, 2021
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