All Educational Posts

Tiramisu Popsicle Dairy FreeDessertsEgg FreeMoods and HormonesNutrition EducationSnackVegetarianWeight Loss

Tiramisu Popsicle

TESTIMONY OF THE DAY!   Check out Allie's amazing results going Keto after stalling with…

Maria EmmerichJuly 2, 2012

Low Carb Beef Stroganoff Beef and Red MeatsMain DishNutrition Education

Low Carb Beef Stroganoff

Low Carb Beef Stroganoff Testimonies of the Day (Yes, they all came the same day!)…

Maria EmmerichJune 30, 2012

Zucchini Recipes BreadDessertsMain DishSupplementsVegetarianWeight Loss

Zucchini Recipes

Testimony of the Day “Hi Maria, I had to show you my before and afters.…

Maria EmmerichJune 29, 2012

KETO HUMMUS BreadDairy FreeEgg FreeNutrition EducationSnackWeight Loss

KETO HUMMUS

Testimony of the Day "Before working with Maria, I had struggled most of my adult…

Maria EmmerichJune 27, 2012

Cauliflower Rice Paella Appetizer and SidesEgg FreeMain DishMoods and HormonesNutrition EducationWeight Loss

Cauliflower Rice Paella

TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…

Maria EmmerichJune 23, 2012

Clam Chowder in a Protein Sparing Bread Bowl BreadDairy FreeFertility and PregnancyMoods and HormonesNutrition EducationSoup and SaladsWeight Loss

Clam Chowder in a Protein Sparing Bread Bowl

ESTROGEN DOMINANCE Do you suffer from migraines? PMS? Mood swings? Nutrition plays an important role…

Maria EmmerichJune 3, 2012

Cauliflower Fried Rice Dairy FreeMoods and HormonesNutrition Education

Cauliflower Fried Rice

Testimony of the Day "I have been following Maria closely for a couple of years…

Maria EmmerichJune 2, 2012

Fat Burning Salad Dressing Dairy FreeEgg FreeNutrition EducationVegetarian

Fat Burning Salad Dressing

Testimony of the Day "Hi Maria! I've been putting off doing this for awhile but…

Maria EmmerichMay 30, 2012

Crackers and Gestational DIABETES Baby and KidsFertility and PregnancyVegetarianWeight Loss

Crackers and Gestational DIABETES

Testimony of the Day "I just had a baby 8 weeks ago and followed Maria's…

Maria EmmerichMay 5, 2012

Cure Emotional Eating Moods and HormonesSupplementsWeight Loss

Cure Emotional Eating

Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…

Maria EmmerichApril 26, 2012

Keto Nutella Cream Puffs Dairy FreeDessertsNutrition EducationVegetarian

Keto Nutella Cream Puffs

Testimony of the Day "I started to follow Maria last March 2013, my before picture…

Maria EmmerichApril 20, 2012

Mint Chocolate Cheesecake ContestDessertsFertility and PregnancyHoliday RecipesVegetarian

Mint Chocolate Cheesecake

Testimonies of the Day (yes, they all came the same day!) "I have been making…

Maria EmmerichApril 14, 2012

Estrogen Dominance Fertility and PregnancyMoods and HormonesNutrition EducationWeight Loss

Estrogen Dominance

 Estrogen Dominance Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a…

Maria EmmerichApril 14, 2012

Snicker-doodle DessertsNutrition EducationWeight Loss

Snicker-doodle

Testimony of the Day  "I completed day 28 since switching to the Keto-Adapted lifestyle and…

Maria EmmerichApril 5, 2012

Zero Carb Keto Cheetos Appetizer and SidesCarnivoreFertility and PregnancyNut FreeSnackVegetarian

Zero Carb Keto Cheetos

Zero Carb Keto Cheetos If you haven't noticed, I do not allow advertising on my…

Maria EmmerichMarch 28, 2012