All Educational Posts

Cauliflower Rice Paella Appetizer and SidesEgg FreeMain DishMoods and HormonesNutrition EducationWeight Loss

Cauliflower Rice Paella

TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…

Maria EmmerichJune 23, 2012

Clam Chowder in a Protein Sparing Bread Bowl BreadDairy FreeFertility and PregnancyMoods and HormonesNutrition EducationSoup and SaladsWeight Loss

Clam Chowder in a Protein Sparing Bread Bowl

ESTROGEN DOMINANCE Do you suffer from migraines? PMS? Mood swings? Nutrition plays an important role…

Maria EmmerichJune 3, 2012

Cauliflower Fried Rice Dairy FreeMoods and HormonesNutrition Education

Cauliflower Fried Rice

Testimony of the Day "I have been following Maria closely for a couple of years…

Maria EmmerichJune 2, 2012

Fat Burning Salad Dressing Dairy FreeEgg FreeNutrition EducationVegetarian

Fat Burning Salad Dressing

Testimony of the Day "Hi Maria! I've been putting off doing this for awhile but…

Maria EmmerichMay 30, 2012

Crackers and Gestational DIABETES Baby and KidsFertility and PregnancyVegetarianWeight Loss

Crackers and Gestational DIABETES

Testimony of the Day "I just had a baby 8 weeks ago and followed Maria's…

Maria EmmerichMay 5, 2012

Cure Emotional Eating Moods and HormonesSupplementsWeight Loss

Cure Emotional Eating

Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue,…

Maria EmmerichApril 26, 2012

Keto Nutella Cream Puffs Dairy FreeDessertsNutrition EducationVegetarian

Keto Nutella Cream Puffs

Testimony of the Day "I started to follow Maria last March 2013, my before picture…

Maria EmmerichApril 20, 2012

Mint Chocolate Cheesecake ContestDessertsFertility and PregnancyHoliday RecipesVegetarian

Mint Chocolate Cheesecake

Testimonies of the Day (yes, they all came the same day!) "I have been making…

Maria EmmerichApril 14, 2012

Estrogen Dominance Fertility and PregnancyMoods and HormonesNutrition EducationWeight Loss

Estrogen Dominance

 Estrogen Dominance Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a…

Maria EmmerichApril 14, 2012

Snicker-doodle DessertsNutrition EducationWeight Loss

Snicker-doodle

Testimony of the Day  "I completed day 28 since switching to the Keto-Adapted lifestyle and…

Maria EmmerichApril 5, 2012

Zero Carb Keto Cheetos Appetizer and SidesCarnivoreFertility and PregnancyNut FreeSnackVegetarian

Zero Carb Keto Cheetos

Zero Carb Keto Cheetos If you haven't noticed, I do not allow advertising on my…

Maria EmmerichMarch 28, 2012

VIACTIV Calcium Chews and Bone Health SupplementsWeight Loss

VIACTIV Calcium Chews and Bone Health

Testimony on Bone Health "Hi Maria, I have to tell you 6 years ago I…

Maria EmmerichMarch 28, 2012

Roasted Nuts Camping and TravelDairy FreeEgg FreeMoods and HormonesNutrition EducationSnackUncategorizedVegetarianWeight Loss

Roasted Nuts

Testimony of the Day "Maria, it's amazing - after just one day on the supplements…

Maria EmmerichMarch 28, 2012

The BEST Italian Meatloaf Main DishMoods and HormonesNutrition EducationWeight Loss

The BEST Italian Meatloaf

The BEST Italian Meatloaf About 8 years ago, Craig's parents gave us the BEST Christmas…

Maria EmmerichMarch 12, 2012

Low Carb Granola BreakfastCamping and TravelDairy FreeNutrition Education

Low Carb Granola

NEW Keto-Adapted Video! We are always trying to improve our services and make life easier…

Maria EmmerichFebruary 10, 2012