Cauliflower Rice Paella
TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…
Maria EmmerichJune 23, 2012
BBQ Chicken Pizza
BBQ Chicken Pizza DEPRESSION AND GLUTEN Why don't I eat gluten? Well, for many reasons,…
Maria EmmerichMay 12, 2012
Portobello Pizza
Testimony of the Day "2 years and eight months after switching to high fat, low…
Maria EmmerichMay 4, 2012
Quinoa Salad
Testimony of the Day "Hi Maria, I have read ALL the diet books, I've done…
Maria EmmerichApril 26, 2012
Low Carb Peanut Noodles
Low Carb Peanut Noodles Testimony of the Day "Maria, Today is my 50th birthday and I feel…
Maria EmmerichMarch 23, 2012
The BEST Italian Meatloaf
The BEST Italian Meatloaf About 8 years ago, Craig's parents gave us the BEST Christmas…
Maria EmmerichMarch 12, 2012
Fried Rice “Noodles”
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichMarch 10, 2012
EGGcelent Meatloaf
EGGcelent Meatloaf About 8 years ago, Craig's parents gave us the BEST Christmas present! It…
Maria EmmerichMarch 3, 2012
Eggplant Parmesan
Testimony of the Day "Dear Maria, It has been a miraculous month full of wonders and…
Maria EmmerichFebruary 28, 2012
Quesadillas
Testimony of the Day "When I first met Maria, I was eating a ridiculously low…
Maria EmmerichFebruary 22, 2012
Slow Cooker Curry
Slow Cooker Curry YOGURT FACTS I get A LOT of questions about yogurt…even the plain…
Maria EmmerichFebruary 9, 2012
The BEST Keto Pancakes
The BEST Keto Pancakes Testimonies of the Day "I bought your meal plan the big…
Maria EmmerichFebruary 9, 2012
Protein Noodle Lasagna
PROTEIN NOODLE LASAGNA I once adored going to Olive Garden for lasagna (which is a…
Maria EmmerichFebruary 3, 2012
Jicama Crab Tacos
Cholesterol Testimony from my client Deb: "I don’t know if you remember me, but I…
Maria EmmerichJanuary 17, 2012
Peanut Cauliflower Rice
Testimony of the Day "I have been following Maria closely for a couple of years…
Maria EmmerichDecember 20, 2011
Hot BEEF Sundae
Hot BEEF Sundae Butcher Box As you know I LOVE butcher box! High quality proteins…
Maria EmmerichDecember 1, 2011
Chicken Dumpling Soup
TIPS FOR MAKING THE BEST BONE BROTH Here are my tips for making the best…
Maria EmmerichOctober 23, 2011
Jicama Taco Shells
Jicama Taco Shells TACO SEASONING Do you still have pre-packaged Taco Seasoning in your pantry?…
Maria EmmerichSeptember 19, 2011
Zucchini Noodles
Zucchini Noodles Testimony of the Day "Hi Maria! I want to thank you so much…
Maria EmmerichSeptember 4, 2011
Coconut-Lime Fried “Rice”
Testimony of the Day "I have been following Maria closely for a couple of years…
Maria EmmerichAugust 24, 2011
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