Ambrosia Chicken
Ambrosia Chicken I originally called this Coconut Ginger Chicken but one of my recipe testers…
Maria EmmerichDecember 18, 2021
White Hot Chocolate
Testimony of the Day "I completed day 28 since switching to the Keto-Adapted lifestyle and…
Maria EmmerichFebruary 20, 2014
KETO FUDGE
KETO FUDGE Note: The more cocoa you add, the darker your chocolate will be.…
Maria EmmerichNovember 5, 2013
Hydration and Decaf Americano
HYDRATION FACTS If you started reading my new book Keto-Adapted, you read…
Maria EmmerichOctober 27, 2013
Low Carb Iced Mocha
Low Carb Iced Mocha Are you running through McDonalds for an Iced Coffee, thinking you…
Maria EmmerichJuly 31, 2013
Mint Chip Gelato
Testimony of the Day As "the skinny girl" my entire life it was a medical…
Maria EmmerichJune 18, 2013
Keto Peppermint Patties
Testimony of the Day "Hi Maria! My husband and I (and our 3 boys mostly)…
Maria EmmerichMarch 14, 2013
Healthy Rice Pudding
Testimony of the Day "I found Maria Emmerich in 2012. I was hooked! I signed…
Maria EmmerichFebruary 13, 2013
Dairy Free Pumpkin Pie Creamer
Another great testimonial about this lifestyle. I NEVER take photos of myself but I…
Maria EmmerichOctober 29, 2012
Pumpkin Pie Sorbet
Pumpkin Pie Sorbet I don't know about you, but it is NEVER too cold for…
Maria EmmerichOctober 5, 2012
Almond Joy Donuts
TESTIMONY OF THE DAY "Dear Maria and Craig, I wanted to send a big thank…
Maria EmmerichFebruary 10, 2012
Low Carb Pumpkin Bread
Low Carb Pumpkin Bread Low Carb Pumpkin Bread 3 cups blanched almond flour1/2 teaspoon Redmond…
Maria EmmerichOctober 13, 2011
Orange Chicken
Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: "My mom…
Maria EmmerichMarch 22, 2011
Maple Pumpkin Flan
TESTIMONY OF THE DAY Hi Maria, I would like to toss my hat in the ring…
Maria EmmerichAugust 17, 2010
Paleo Zucchini Bread
Testimonies of the Day "Hi Maria, You have been helping me get my life back…
Maria EmmerichJune 25, 2010
Coconut Strawberry Popsicle
Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47-year-old…
Maria EmmerichJune 24, 2010
Dairy Free Frozen Yogurt
Testimonies of the Day 30 Day Accelerated Testimony WHILE TRAVELING: "So it’s now day 21 –…
Maria EmmerichMay 12, 2010
Tres Leches Cake
Tres Leches Cake Testimony of the Day “I am 42 years old and have…
Maria EmmerichApril 17, 2010
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