BIGGEST Keto Mistake
BIGGEST Keto Mistake I’ve made a lot of mistakes in my 23 years of eating…
Maria EmmerichOctober 6, 2020
Why YOU Should Try a Ketogenic Diet
Why YOU Should Try a Ketogenic Diet Why YOU should Try a ketogenic diet Have…
Maria EmmerichSeptember 10, 2015
Low Cholesterol and Depression
Testimony of the Day Phone Client Photo Testimony: "My hormones not only leveled back out but are…
Maria EmmerichJanuary 11, 2015
Brown “Sugar”
Testimony of the Day PHOTO TESTIMONY: "I've been meaning to post this for a while now.…
Maria EmmerichJune 2, 2014
Cabbage Chips
Testimony of the Day "Hi Maria! I've been putting off doing this for awhile but…
Maria EmmerichFebruary 27, 2014
Homemade Lunchables
Testimony of the Day "Hi Maria, I just wanted to write and say thank you…
Maria EmmerichJanuary 28, 2014
Thin Crust Pizza
Testimony of the Day “I don’t know if you remember me, but I did a…
Maria EmmerichSeptember 26, 2013
English Muffins
Testimony of the Day Hi Maria, For many years, I have been plagued with many…
Maria EmmerichAugust 24, 2013
Low Carb Caramel Popcorn
LOW CARB CARAMEL POPCORN Popcorn and Weight Gain Many of my clients often grab popcorn…
Maria EmmerichAugust 12, 2013
Buffalo Cauliflower
Testimony of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body to…
Maria EmmerichMay 29, 2013
Baked Brie
Testimony of the Day "Before working with Maria, I had struggled most of my adult…
Maria EmmerichApril 26, 2013
The Cholesterol Myth
The Cholesterol Myth This post is by Craig, Maria's husband. I am a science geek…
Maria EmmerichApril 12, 2013
WHY BUTTER and True Causes of HEART DISEASE
Testimonies of the Day PAIN TESTIMONY: "45 days after eating your plan the extreme knee pain I…
Maria EmmerichMarch 27, 2013
Low Carb Blondies
Testimonies of the Day "I bought your meal plan the big one :) Really enjoying…
Maria EmmerichFebruary 18, 2013
The BEST Chocolate Chip Cookie
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichFebruary 5, 2013
Chicken Satay
TESTIMONY OF THE DAY If you need a little encouragement to start the year off…
Maria EmmerichJanuary 12, 2013
Cinnabon Coffee Cake
Testimonies of the Day "The keto lifestyle and triathlon training go hand-in-hand! Forcing my body…
Maria EmmerichNovember 13, 2012
Grilled Romaine
TESTIMONIES OF THE DAY Phone Client Testimony (UPDATE FROM ROBERT): Click HERE to find his original…
Maria EmmerichAugust 11, 2012
Cauliflower Fried Rice
Testimony of the Day "I have been following Maria closely for a couple of years…
Maria EmmerichJune 2, 2012
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