The BEST Flourless Fudgy Protein Brownies Oh my word my friends! I just made the…
Maria EmmerichDecember 7, 2022
Protein Sparing DONUTS When I open my keto restaurant, I will definitely have my protein…
Maria EmmerichNovember 14, 2022
Protein Sparing Bread Greek Bruschetta If you are looking for a delicious appetizer to serve…
Maria EmmerichNovember 11, 2022
Burrata with Creamy Truffle Mushrooms We had a stop in Dubai when we traveled to…
Maria EmmerichOctober 24, 2022
The Best Keto Sloppy Joe Recipe I LOVE sloppy joes! My Keto Sloppy Joe recipe…
Maria EmmerichOctober 17, 2022
How to make a Butter Board (that will not melt) I am really getting into…
Maria EmmerichOctober 14, 2022
Protein Sparing Breaded Chicken Patties Did you love school lunch chicken patties? I loved school…
Maria EmmerichOctober 11, 2022
Protein Sparing Pretzels Craig and I are both German and German's LOVE pretzels and mustard!…
Maria EmmerichOctober 4, 2022
The Best Butter Board Have you seen the new Butter Board trend? It is all…
Maria EmmerichOctober 3, 2022
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen
Use code: MARIAMINDBODY for 20% off!
Primal Kitchen Dressings, Mayo and MORE!
Keto Drink Mix!
Bone Broth:
Grass-Fed and use coupon KETOADAPTED to get 20% off your entire order.
