Brown “Sugar”
Agave and Fructose Connection Agave Syrup is marketed as “low glycemic” and that is true,…
Maria EmmerichJune 2, 2014
Caramello Candy Bar
SENSORY SPECIFIC SATIETY When do you find yourself over-eating? When you have a plate filled…
Maria EmmerichMay 21, 2014
Sugar Free Suckers
Why Xylitol Suckers It is interesting how I get emails and comments stating I am…
Maria EmmerichApril 17, 2014
Angel food Cake Pops
Angel food Cake Pops Do you suffer from Hiatal Hernia? Eating food high in…
Maria EmmerichApril 11, 2014
Cadbury Creme Eggs
OXYGEN METABOLIC TESTING Lately I have been seeing a lot of advertisements for metabolic testing.…
Maria EmmerichMarch 23, 2014
Fat Bomb
Anti-Aging Tips: Fructose and Glycation Do you complain of sagging skin or cellulite? One of the…
Maria EmmerichFebruary 26, 2014
White Hot Chocolate
What's your favorite "healthified" candy bar? I have many tasty treats in my cookbook The…
Maria EmmerichFebruary 20, 2014
Frost Bite Cookies
ARE YOU PREGNANT? IS KETOSIS FOR YOU? The lean human body is 74% fat and…
Maria EmmerichFebruary 12, 2014
Sugar Free Turtles
Sugar Free Turtles If you haven't noticed, I do not allow advertising on my site.…
Maria EmmerichFebruary 7, 2014
White Chocolate Keto Truffles
Coconut Sugar Coconut sugar is a sweetener that has become very popular in the past…
Maria EmmerichJanuary 30, 2014
Peanut Butter Twix
PEANUT BUTTER TWIX If you would like to help out a small family, rather…
Maria EmmerichJanuary 13, 2014
Keebler Cookies
Testimony of the Day "Hi Maria! My husband and I (and our 3 boys mostly)…
Maria EmmerichJanuary 11, 2014
Avocado Sorbet
Restaurant Ideas I know a lot of you are wondering if Craig and I eat…
Maria EmmerichJanuary 11, 2014
Magic Shell
Testimony of the Day "I purchased your 30 day accelerated meal plan package around November…
Maria EmmerichJanuary 8, 2014
Sugar Free Chocolate
Sugar Free Chocolate Sugar Free Chocolate chocolate bar mold WHITE CHOCOLATE BAR:2 ounces…
Maria EmmerichJanuary 5, 2014
Crustless Cheesecake
Fighting Depression Before I started my job as a nutritionist, Craig (my husband) and I…
Maria EmmerichDecember 26, 2013
Chai Bubbly
CHAI BUBBLY ALCOHOL FACTS When people go on a diet, they often choose the “light”…
Maria EmmerichDecember 21, 2013
“Tapioca” Pudding
Exercise and Weight Loss Many people mistakenly think that they need to exercise to create…
Maria EmmerichDecember 20, 2013
Eggnog Creme Brûlée
NUTMEG BENEFITS Do not mistakenly eat fruit in abundance, believing it is a “free food.”…
Maria EmmerichDecember 11, 2013
Cookie Cut Outs
Cookie Cut Outs Cancer Facts Why are the rates of cancer going up? In 1840…
Maria EmmerichDecember 1, 2013
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