Pure Protein Buns
Pure Protein Buns I have a wonderful private Facebook group called "Keto" which you can…
Maria EmmerichJuly 19, 2024
Churro Carnivore Waffles
Churro Carnivore Waffles My husband Craig always loved waffles! He would pick that over French…
Maria EmmerichJuly 16, 2024
The BEST Carnivore Pizza Crust
The BEST Carnivore Pizza Crust I have been testing carnivore pizza crusts for decades. I…
Maria EmmerichJuly 10, 2024
Gyro Meatloaf
Gyro Meatloaf When I was little, I dreaded meatloaf night. I probably would have liked…
Maria EmmerichJune 29, 2024
Lemon Curd Ice Cream
Lemon Curd Ice Cream Anyone else LOVE ice cream and lemon curd? I am obsessed…
Maria EmmerichJune 19, 2024
Carnivore Spaghetti and Meatballs
Carnivore Spaghetti and Meatballs WHERE THE RECIPE FOR CARNIVORE SPAGHETTI AND MEATBALLS CAME FROM Many…
Maria EmmerichJune 1, 2024
Maple Curd
Maple Curd I get comments all the time from people LOVING my lemon curd recipe…
Maria EmmerichMay 19, 2024
The BEST Protein Sparing Ice Cream
The BEST Protein Sparing Ice Cream So many of you absolutely love my PSMF ice…
Maria EmmerichMay 12, 2024
Homemade Protein Reese’s Puffs Cereal
Homemade Protein Reese's Puffs Cereal I grew up with cereal for breakfast. It was a…
Maria EmmerichMay 4, 2024
Protein Noodle Chicken Soup
Protein Noodle Chicken Soup Chicken noodle soup is something I always had for lunch as…
Maria EmmerichApril 22, 2024
EASY Tom Kha Gai
EASY Tom Kha Gai I recently was in Thailand for my keto retreat. MAN, it…
Maria EmmerichApril 13, 2024
Flourless Chocolate Cake for 2
Flourless Chocolate Cake for 2 What's not to love about flourless chocolate cake? It is…
Maria EmmerichApril 10, 2024
Asian Meatballs over Carnivore Rice
Asian Meatballs over Carnivore Rice I love meatballs! So when I went to Good Food…
Maria EmmerichApril 7, 2024
CARNIVORE Waffles
CARNIVORE Waffles WHY A RECIPE FOR CARNIVORE WAFFLES My husband Craig has always loved waffles!…
Maria EmmerichApril 3, 2024
The BEST Ricotta Meatballs (Gluten Free & Keto)
The BEST Ricotta Meatballs (Gluten Free & Keto) I never thought I liked ricotta. Growing…
Maria EmmerichMarch 22, 2024
Keto Pavlova
Keto Pavlova I am new to to this dessert but it is super tasty! Pavlovas are…
Maria EmmerichMarch 13, 2024
Tembleque (Puerto Rican coconut pudding)
Tembleque (Puerto Rican coconut pudding) I had a beautiful message from a woman asking if…
Maria EmmerichMarch 4, 2024
Carnivore Rice
Carnivore Rice I know some carnivore experts make fun of me and think that carnivore…
Maria EmmerichMarch 1, 2024
Protein Noodle Pizza Lasagna
Protein Noodle Pizza Lasagna Have you tried my Protein Noodle Lasagna? It is a fan…
Maria EmmerichFebruary 26, 2024
No Bake Strawberry Cheesecake Bars
No Bake Strawberry Cheesecake Bars My son LOVES cheesecake but I don't always love going…
Maria EmmerichFebruary 14, 2024
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