Protein Sparing Bread Party Sub Have you tried my protein sparing bread? It is a…
Maria EmmerichJuly 3, 2021
Protein Sparing Dessert Pizza The 4th of July is coming and I thought a beautiful…
Maria EmmerichJuly 1, 2021
Organ Supplement I LOVE Optimal Carnivore organ supplements! They are so generous they are offering…
Maria EmmerichJune 29, 2021
Grilled Sweet and Sour Chicken Legs One of my favorite meals before I was keto…
Maria EmmerichJune 17, 2021
How Sleep Affects Weight Loss As summer approaches for us, we often THINK we are…
Maria EmmerichJune 12, 2021
Ham and Cheese Ravioli There is a lovely restaurant in the town I live in…
Maria EmmerichJune 9, 2021
Wendy's Frosty Recipe Are you craving a creamy Wendy's Frosty but do not want a…
Maria EmmerichJune 7, 2021
Bacon Wrapped Juicy Lucy If you’ve ever visited Minneapolis, you’ve probably heard about our classic…
Maria EmmerichJune 1, 2021
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