Keto Twinkies
Keto Twinkies Do not be fooled! This isn't a traditional Twinkie! This Twinkie is even…
Maria EmmerichJanuary 27, 2019
Keto Italy and Maria
Keto Italy and Maria One morning I received a Facebook message that sounded like spam…
Maria EmmerichJuly 13, 2018
Easy Chipotle at Home
EASY CHIPOTLE AT HOME Craig and I were at the beach and doing a little…
Maria EmmerichAugust 6, 2016
Luv Ice Cream Cafe
LUV ICE CREAM CAFE - NEW KETOGENIC ICE CREAM CAFE! If you have been reading…
Maria EmmerichJuly 3, 2016
Restaurant Confidential
Restaurant Confidential I once adored going to P.F. Chang’s for their Thai Peanut Lettuce Wraps…
Maria EmmerichNovember 16, 2015
Protein Sparing Bread Eggs Benedict
Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns…
Maria EmmerichJanuary 13, 2014
Protein Sparing Bread French Toast
Protein Sparing Bread French Toast Testimony of the Day "I'm not a doctor or a…
Maria EmmerichJanuary 8, 2014
Protein Sparing Burrito
Protein Sparing Burrito Cost of Eating Healthy One thing that people often complain to me…
Maria EmmerichJune 15, 2010
Chili’s Low Carb Meals
Staying away from starches can be hard when finding a restaurant. There is usually a…
Maria EmmerichJanuary 2, 2010
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