fbpx

Chili’s Low Carb Meals

By January 2, 2010 December 3rd, 2020 Camping and Travel

Staying away from starches can be hard when finding a restaurant. There is usually a a lack of choices from establishments when it comes to being able to eat out healthfully and within a budget.

A step closer to lower-starch dining bliss with the Guiltless Grills, Chili’s promises a lower calorie count, if not always a lower carbohydrate count.

For many folks, some of the Guiltless menu options are too high in starch, pushing into the 50+ carb range. But, there’s great news in terms of their guiltless Grill in the form of three particular dishes: the Guiltless Carne Asada, Guileless Cedar Plank Tilapia, and the Guiltless Grilles Salmon. Other options include main course, kids meals and sides.

  • The New Guiltless Cedar Plank Tilapia is a seasoned tilapia fillet tossed with house-made pico de gallo and a lime wedge. The fillet is cooked and served on a cedar plank.
  • The New Guiltless Carne Asada Steak Sirloin is flavored with our signature carne asada rub, flame-grilled and topped with house-made pico de gallo and a lime wedge.
  • Guiltless Grilled Salmon – An eight ounce salmon fillet lightly seasoned and seared to perfection.

Check the table below for some other low starch options.

Chili’s Truly Guiltless Items
Guiltless Carne Asada 5 net carbs
Guiltless Cedar Plank Tilapia 3 net carbs
Guiltless Grilled Salmon 5 net carbs
Triple Dipper Wings over Buffalo w/ Bleu Cheese 2 net carbs
Caesar Side Salad (Hold the Croutons) about 6 net carbs
Cup Chicken Enchilada 8 net carbs
Spicy Garlic & Lime Grilled Shrimp 7 net carbs
Chili’s Classic Sirloin 1 net carb
Pepper Pals Grilled Chicken Platter (kids) 4 net carbs

With choices for everyone of soups, to salads, to their latest Guiltless Grill, Chili’s is a place the entire family can visit for a great meal that won’t break the bank–and you don’t have to wear “stretchy pants.”

Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

2 Comments

  • Anonymous says:

    I just discovered pan fried walleye with “almond flour” at the St. Paul Grill. Don’t know how healthy it is, but interesting they used almond flour!!

  • Anonymous says:

    I always eat the half rack of ribs with no sauce and broccoli at Chili’s. I give the carrots to my husband. Very satisfying and delicious. Not sure how many carbs, but seems to work for me.

Free Email Updates

Don't miss any of our free content or sales!

We respect your privacy. We never share your information with anyone.