Clam Chowder in a Protein Sparing Bread Bowl
ESTROGEN DOMINANCE Do you suffer from migraines? PMS? Mood swings? Nutrition plays an important role…
Maria EmmerichJune 3, 2012
Ranch Dressing
My client Laura wanted me to share her testimony: "Before I met Maria, I felt…
Maria EmmerichMay 1, 2012
Delicious Ham and “Potato” Soup
Testimony of the Day "OK...I realize this might be a little premature but here goes...I…
Maria EmmerichMarch 8, 2012
Seafood Chowder
Testimony of the Day "Hi Maria, I have read ALL the diet books, I've done…
Maria EmmerichMarch 4, 2012
Salad Croutons
Salad Croutons Salad Croutons CROUTONS:1 cup sunflower seeds (kernels, raw)2/3 cup Slivered almonds1/4 cup…
Maria EmmerichNovember 26, 2011
Chicken Soup
Testimony of the Day Hi Maria! I'm Alexis. Military wife, mother of a six-year-old boy,…
Maria EmmerichSeptember 2, 2011
Cream of Asparagus Soup
Another great testimonial about this lifestyle. "Good morning Maria, I had to share some…
Maria EmmerichMarch 14, 2011
Low Carb Clam Chowder
Low Carb Clam Chowder 19.5 ounces canned clams4 slices bacon (chopped)1/2 cup onion (minced)1 cup…
Maria EmmerichSeptember 24, 2010
Low Carb Thai Noodles
Coconut Aminos You may look at the ingredients and see "Coconut Aminos" or “Tamari” sauce…
Maria EmmerichAugust 26, 2010
Farmer’s Market Sunday Soup
CRISCO FACTS A century ago, lard was in every American pantry and fryer. These days,…
Maria EmmerichJuly 23, 2010
Protein Sparing Bread Croutons
Protein Sparing Bread Croutons Protein Sparing Bread Croutons 1 loaf protein sparing bread (cut into…
Maria EmmerichMay 21, 2010
Low Carb Fauxtato Salad
Low Carb Fauxtato Salad Low Carb Fauxtato Salad 2 pounds turnips (halved (or cauliflower))2…
Maria EmmerichMay 10, 2010
Onion Soup with Protein Crouton
Onion Soup with Protein Crouton One trick that works for our family is that Craig…
Maria EmmerichApril 30, 2010
French Onion Soup
FRENCH ONION SOUP When you order French Onion Soup at restaurants, do you know what…
Maria EmmerichMarch 16, 2010
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Equip Coupon!
Get a coupon code!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
