All Educational Posts

Mouth Taping for Better Sleep Moods and HormonesNutrition Education

Mouth Taping for Better Sleep

Mouth Taping for Better Sleep I'm always on the pursuit of maximizing my health. Once…

Maria EmmerichJuly 19, 2018

WIN Organic Hot dogs ContestCoupon Codes for Products I Love

WIN Organic Hot dogs

WIN Organic Hot dogs July 23rd is National Hot Dog Day! My kids LOVE that I…

Maria EmmerichJuly 15, 2018

Keto Italy and Maria Camping and TravelVideos

Keto Italy and Maria

Keto Italy and Maria One morning I received a Facebook message that sounded like spam…

Maria EmmerichJuly 13, 2018

Dilly Bar Recipe Dairy FreeDessertsEgg FreeFertility and PregnancyHoliday RecipesNut FreeVegetarian

Dilly Bar Recipe

Dilly Bar Recipe July is National Ice Cream Month! But honestly, I think every day…

Maria EmmerichJuly 11, 2018

Protein Sparing Modified Fast Cookbook Dairy FreeNutrition EducationWeight Loss

Protein Sparing Modified Fast Cookbook

Protein Sparing Modified Fast Cookbook A lot of you messaged me that you didn't want…

Maria EmmerichJuly 6, 2018

How to Smoke Ribs BBQCamping and TravelCarnivoreCooking Tips and VideosDairy FreeEgg FreeFertility and PregnancyMain DishNut FreePorkVideos

How to Smoke Ribs

How to Smoke Ribs One of our favorite family dinners is Smoked Ribs! It may…

Maria EmmerichJuly 4, 2018

Blue Moon Ice Cream DessertsFertility and PregnancyHoliday RecipesNut FreeVegetarian

Blue Moon Ice Cream

Blue Moon Ice Cream   EXITING NEWS! I started a CLOSED Facebook group called KETO.…

Maria EmmerichJuly 1, 2018

Easy Blender Marinara Sauce Dairy FreeEgg FreeNut FreeSauces and CondimentsVegetarianVideos

Easy Blender Marinara Sauce

Easy Blender Marinara Sauce If you have never made your own Marinara Sauce you are…

Maria EmmerichJune 29, 2018

Keto Key Lime Bars Dairy FreeDessertsFertility and PregnancyHoliday RecipesVegetarian

Keto Key Lime Bars

Keto Key Lime Bars Are you looking for a refreshing keto dessert to bring to…

Maria EmmerichJune 24, 2018

Micro-nutrients in Food Videos

Micro-nutrients in Food

KetoCon Youtube  Craig and I both had the great pleasure to speak at KetoCon in…

Maria EmmerichJune 22, 2018

Lyme Disease Treatment Nutrition Education

Lyme Disease Treatment

Lyme Disease Treatment As you may already know, I (Craig) was diagnosed with Lyme disease…

Maria EmmerichJune 13, 2018

Fish Sauce Videos

Fish Sauce

Fish Sauce In this video I discuss what fish sauce is and how to use…

Maria EmmerichJune 8, 2018

YouTube Video Oxidative Priority Videos

YouTube Video Oxidative Priority

Maria at the Low Carb Cruise - Oxidative Priority It is Friday which means another…

Maria EmmerichJune 1, 2018

The 30 Day Ketogenic Cleanse Challenge Contest

The 30 Day Ketogenic Cleanse Challenge

The 30 Day Ketogenic Cleanse Challenge Since the last 30 Day Ketogenic Cleanse Challenge was…

Maria EmmerichMay 31, 2018

Protein Sparing Modified Fasting eBook BooksVideos

Protein Sparing Modified Fasting eBook

Protein Sparing Modified Fasting eBook The idea behind a protein-sparing modified fast (PSMF) is to…

Maria EmmerichMay 28, 2018