DessertsHoliday Recipes EGGNOG FUDGE EGGNOG FUDGE I often like to invite my friends over to make keto christmas cookies…Maria EmmerichDecember 2, 2019
DessertsNutrition EducationWeight Loss When Keto Can Be Dangerous When Keto Can Be Dangerous Keto has become really popular. Unfortunately, there is also some…Maria EmmerichAugust 13, 2018
Desserts Olive Oil Facts Olive Oil Facts When I spoke on the Low Carb Cruise this past May I…Maria EmmerichAugust 23, 2017
Desserts Easy Klondike Bars Easy Klondike Bars I love ice cream! Everyone always asks what I eat in a…Maria EmmerichJanuary 20, 2017
DessertsHoliday Recipes Peppermint Fudge PEPPERMINT FUDGE I just love Christmas! I sure miss my kayak and bike, but I do…Maria EmmerichDecember 15, 2016
DessertsWeight Loss Healthy Fats and Bad Fats Healthy Fats and Bad Fats CHOOSING HEALTHY FATS The reason I wanted to emphasis, choosing…Maria EmmerichJuly 24, 2016
DessertsSnack Sour Patch Candy TESTIMONY OF THE DAY 100 pounds lost!: "Hi Maria! I do want to say a…Maria EmmerichMarch 19, 2016
Appetizer and SidesDessertsEgg Free Waffle Fries Waffle Fries Waffle fries, cheese fries and chili fries Weekend Eating Do you wake up…Maria EmmerichMarch 16, 2016
Appetizer and SidesBaby and KidsDairy FreeHoliday RecipesNut Free Smoked Salmon Deviled Eggs Smoked Salmon Deviled Eggs The Perfect Keto Appetizer! Honestly, I never met a deviled egg…Maria EmmerichMarch 2, 2016
Dairy FreeDessertsEgg FreeHoliday RecipesNut Free Easy Keto Chocolate Candy Easy Keto Chocolate Candy My kids adore that I celebrate National Food Holidays and…Maria EmmerichFebruary 14, 2016