Protein Sparing Tortilla Burritos
Protein Sparing Tortilla Burritos Cost of Eating Healthy One thing that people often complain to…
Maria EmmerichJune 15, 2010
Beef-a-Roni
Beef-a-Roni Beef-a-Roni is a grain-free recipe for a classic. You'd never miss the noodles in…
Maria EmmerichJune 6, 2010
Deep Dish Pizza Crust
Deep Dish Pizza Crust Deep Dish Pizza Crust Hand Mixer 6 large eggs (separated)1/2 teaspoon…
Maria EmmerichMay 28, 2010
Keto Gyros
Keto Gyros 8 wood skewers, soaked in water for 15 minutes KETO PITA BREAD:1 1/4…
Maria EmmerichMay 14, 2010
Goat Cheese Lasagna
Goat Cheese Lasagna I’ve worked at restaurants since I was 15. The jobs were hard…
Maria EmmerichMay 3, 2010
Low Carb Calzones
Low Carb Calzones Food Processor 1 1/2 cups eggplant (or zucchini or cauliflower, shredded)1 large…
Maria EmmerichApril 29, 2010
Grilled Cheese (2 Ways)
Eggplant Grilled Cheese 1 large eggplant ((choose one that is wider rather than longer))1/2…
Maria EmmerichApril 29, 2010
Low Carb Chicken Pot Pie
I am more like you than you realize... you can find me opening a Kettle…
Maria EmmerichApril 26, 2010
Chicken Adobo
Chicken Adobo There is some controversy about the use of Tamari (soy) sauce in the…
Maria EmmerichApril 8, 2010
Creamy Chicken and Keto Pancakes
Creamy Chicken and Keto Pancakes Human Growth Hormone If you have read any of Suzanne…
Maria EmmerichApril 4, 2010
Taquitos
Taquitos Taquitos Slow Cooker TORTILLAS:1/3 cup blanched almond flour1/3 cup freshly grated Parmesan cheese1/3 cup…
Maria EmmerichApril 2, 2010
Asparagus and Crab Salad
Asparagus and Crab Salad Asparagus and Crab salad...with REAL crab meat. IMITATION CRAB??? What…
Maria EmmerichMarch 30, 2010
Shrimp with Paleo Lemon Rice
Shrimp with Paleo Lemon Rice WILD RICE Another question I am frequently asked is about…
Maria EmmerichFebruary 22, 2010
CROCK POT CHICKEN
CROCK POT CHICKEN This has been a favorite recipe of my clients and their families…
Maria EmmerichFebruary 19, 2010
French Onion Casserole
French Onion Casserole Dr. William Davis on Dr. Oz The other day I stopped working…
Maria EmmerichFebruary 7, 2010
Creole Cauliflower Rice
Creole Cauliflower Rice This dish makes amazing leftovers! I made it the night ahead of…
Maria EmmerichFebruary 2, 2010
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