Crispy Sticky Asian Chicken Wings
Crispy Sticky Asian Chicken Wings My boys LOVE chicken wings! What's not to love about…
Maria EmmerichMay 10, 2023
Protein Fudgesicle
Protein Fudgesicle Remember Fudgesicles? I LOVED them! My easy protein fudgesicles are not only awesome…
Maria EmmerichMay 7, 2023
Homemade Strawberry Cheesecake Concrete Mixer
Homemade Strawberry Cheesecake Concrete Mixer Have you ever had a Strawberry Cheesecake Concrete Mixer from…
Maria EmmerichApril 25, 2023
The BEST Homemade Deli Meat
The BEST Homemade Deli Meat So many of you are loving my easy Homemade Deli…
Maria EmmerichApril 16, 2023
Easy Homemade Deli Meat
Easy Homemade Deli Meat I’ve had recipes for decades using deli meat such as…
Maria EmmerichMarch 22, 2023
Keto Irish Cream Fudge
Keto Irish Cream Fudge St. Patrick's Day is coming and my keto Irish Cream Fudge…
Maria EmmerichMarch 4, 2023
Protein Sparing Irish Cream
Protein Sparing Irish Cream St. Patrick's Day is coming and you all know I love…
Maria EmmerichMarch 1, 2023
Zero Carb Mozzarella Sticks
Zero Carb Mozzarella Sticks If you haven't noticed, I do not allow advertising on my…
Maria EmmerichFebruary 15, 2023
Protein Sparing Jelly
Protein Sparing Jelly I know this may sound weird, but I LOVE toasting my protein…
Maria EmmerichJanuary 18, 2023
Easy Homemade Chocolates
Easy Homemade Chocolates HOW TO MAKE EASY HOMEMADE CHOCOLATES To make my easy homemade chocolates,…
Maria EmmerichDecember 10, 2022
Christmas Tree Charcuterie Board
Christmas Tree Charcuterie Board I love making Christmas extra special! A Charcuterie Board is always…
Maria EmmerichDecember 2, 2022
The BEST Keto Pumpkin Ice Cream
The BEST Keto Pumpkin Ice Cream My son Kai loves helping me in the kitchen.…
Maria EmmerichNovember 7, 2022
Burrata with Creamy Truffle Mushrooms
Burrata with Creamy Truffle Mushrooms We had a stop in Dubai when we traveled to…
Maria EmmerichOctober 24, 2022
The Best Keto Sloppy Joe Recipe
The Best Keto Sloppy Joe Recipe I LOVE sloppy joes! My Keto Sloppy Joe recipe…
Maria EmmerichOctober 17, 2022
How to make a Butter Board (that will not melt)
How to make a Butter Board (that will not melt) I am really getting into…
Maria EmmerichOctober 14, 2022
Protein Sparing Breaded Chicken Patties
Protein Sparing Breaded Chicken Patties Did you love school lunch chicken patties? I loved school…
Maria EmmerichOctober 11, 2022
Sugar Free Halloween Dessert
Sugar Free Halloween Dessert My son Kai's birthday is close to Halloween so I always…
Maria EmmerichOctober 8, 2022
The Best Butter Board
The Best Butter Board Have you seen the new Butter Board trend? It is all…
Maria EmmerichOctober 3, 2022
Easy Shrimp Saganaki
Easy Shrimp Saganaki I just took a group of people on a keto trip to…
Maria EmmerichSeptember 26, 2022
The Best Smoked Chicken Wings
The Best Smoked Chicken Wings If you know me, you know I love to be…
Maria EmmerichSeptember 19, 2022
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