fbpx Skip to main content

Protein Noodle Pizza Lasagna

Protein Noodle Pizza Lasagna

Have you tried my Protein Noodle Lasagna?

It is a fan favorite!

I wrote that recipe over 15 years ago because when I was a teenager, my mom would always make us our favorite meal on our birthdays. Mine was always lasagna. As a 43 year old woman, I still want to celebrate with lasagna and since I have been keto for over 26 years now, I make my lasagna without the carbs!

One of my certified keto coaches texted me that I should make a pizza protein noodle lasagna. I was about to get on a flight but I quickly had to get everything out so I could make this delicious meal (it drives Craig nuts how impatient I am with my recipes:).


If you haven’t noticed, I do not allow advertising on my site.

I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy and I would never personally eat most of the products. It was hard to say no to blog advertisements; they pay thousands of dollars a month, but I just felt uncomfortable about having the products I didn’t recommend on my website.

Instead, I have created a shopping list where you can find all the healthy ingredients that are difficult to find in the grocery store (and if you do find them, they are often very expensive).

I have done a lot of detective work and found the lowest prices on for all of the products I use and love. Everything from food, pantry items, kitchen tools, supplements, and skin products are on my list.

I rarely waste time in the grocery store because I find everything online for a way better price!

All you have to do is click on the words in my recipes and it will take you right to the correct item. If you add them to your cart I get a tiny commission that helps me afford to keep practicing recipes (Recipe experimenting can costing me a fortune!…but I love helping!).

I also have GREAT HOLIDAY GIFT IDEAS on the list!

You can get my full shipping list HERE.

Protein Noodle Pizza Lasagna

Prep Time 15 minutes
Cook Time 35 minutes
Course Egg Free, Main Course, Nut Free
Cuisine Italian
Servings 9 servings
Calories 247.6


  • 2 1/2 cups Primal Kitchen Pizza Sauce
  • 12 slices thinly sliced deli turkey or chicken (Butcherbox brand preferred)
  • 16 ounces ricotta cheese or cottage cheese
  • 12 slices mozzarella cheese
  • 1/2 cup Parmesan cheese freshly grated


  • cooked sliced mushrooms
  • diced onion
  • diced bell pepper
  • pepperoni slices
  • Canadian bacon
  • Sliced Black Olives


  • Preheat oven to 375 degrees F.
  • To assemble the easy lasagna, spread 1 1/2 cups of marinara sauce in the bottom of a 9x13 inch baking dish.
  • Arrange sliced deli turkey on top of the sauce to cover the sauce well. Spread evenly with one half of the ricotta cheese. Top the ricotta with a third of mozzarella cheese and top with your favorite pizza toppings.
  • Repeat layers, and top with remaining mozzarella and Parmesan cheese. Cover with foil: to prevent sticking, either spray foil with cooking spray or make sure the foil does not touch the cheese. Bake for 25 minutes. Remove foil, and bake an additional 10 minutes or until cheese is golden brown.
  • Cool for 20 minutes before serving. Serve with my Protein Sparing Garlic Bread!
  • Store extras in an airtight container in the fridge for up to 6 days. Can be frozen for up to a month. Makes great leftovers!



Calories: 247.6 | Fat: 17g | Protein: 17g | Carbohydrates: 9.3g | Fiber: 1.1g | P:E Ratio: 0.7


Doesn’t Leanne look STUNNING? She lost 75 pounds in ONE year! I’m so proud of her!
“Last week was my one year anniversary! I am 2 lbs from my goal!
I have lost 75 lbs so far!
This week is also my 70th birthday so…. I am happy I got this weight off.
I tried keto before but gained the weight back. I found Maria and PSMF, huge difference! Thank you Maria Keto Adapted – Maria Emmerich” – Leanne

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Jennifer B Williams says:

    Kai is a sweetheart! Love seeing the bond you two have! Wish I would’ve been healthier when my son was young & at home so we could’ve cooked together. Because of 3 years of keto, I have revolutionized my health and continue to get better & better. God bless you from Oklahoma! ~Jennifer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Free Email Updates

Don't miss any of our free content or sales!

We respect your privacy. We never share your information with anyone.