BLOODY MARY TOMATOES I wasn’t going to blog this recipe, I am quite busy at the moment with clients and book editing (for the 30 Day Keto Cleanse book), but…
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EASY CHIPOTLE AT HOME EASY CHIPOTLE AT HOME Craig and I were at the beach and doing a little work on our phones (answering emails and such). He brought up…
KETO CAMPING FOODS KETO CAMPING FOODS I took my boys on a bunch of new camping adventures this summer and one of them was to Madeline Island. Once I set up…
CAPRESE SALAD TESTIMONY OF THE DAY A great supplement testimony!:“I just wanted to give you a quick update. I am on my fourth week of supplements and feel like someone…
Keto Turtles MAKE FOOD FUN! I love to make keto food fun! We eat with our eyes and when I am competing with food-dye and chemically engineered food, I am…
Buffalo Chicken Cannoli To make Buffalo Chicken Cannoli even easier, use leftover chicken or organic rotisserie chicken from the store. Buffalo Chicken Cannoli Print Prep time 8 mins…
Waffle Fries Waffle fries, cheese fries and chili fries Weekend Eating Do you wake up Monday morning with a “food hangover” and dreading the scale? In the past, I was…
Spicy Lime Chicken Chorizo Chili TESTIMONY OF THE DAY 30 Day Accelerated Meal Plan Testimony: “I’m so glad I found your page! I started the keto diet in October 2015…
Sugar-Free Strawberry Candies TESTIMONY OF THE DAY Text from my on-going phone client Sheri: “Went to Cabo and I lost 2 pounds! Proud of myself. Normally would have gained 5-10 pounds!…
NEW Adapt Bars NEW Adapt Bars ALL NEW TRULY KETO PRODUCTS! As many of you know, I don’t recommend most low carb packaged products on the market. They either have…
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Keto Adapted Apparel!
Keto Pizza!
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Grass Fed Meats!
Fresh Seafood!
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High Fat Keto Nuts!
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Natural Sweetener with Monk Fruit
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Collagen
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Primal Foods Dressings and MORE!
Crunchy Balm (tallow based!)
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