Keto Chocolate Flan My keto chocolate flan will blow your mind! It is perfect for…
Maria EmmerichMarch 11, 2022
Collagen Shamrock Shake I once adored going to McDonald's for a Shamrock Shake. But when…
Maria EmmerichMarch 5, 2022
Protein Sparing Bagels I remember my first bite of a bagel! It was at my…
Maria EmmerichMarch 2, 2022
Protein Sparing Bread Grilled Cheese and Easy Tomato Soup If you are looking for a…
Maria EmmerichFebruary 26, 2022
NEW Protein Sparing Package Want to learn everything you need to know about Protein Sparing…
Maria EmmerichFebruary 24, 2022
Protein Sparing Shamrock Shake Pudding St. Patrick's Day is coming! You know what that means!…
Maria EmmerichFebruary 22, 2022
Homemade Starbucks Salted Caramel Hot Chocolate I have been so excited to share my Homemade…
Maria EmmerichFebruary 19, 2022
PSMF Weight Loss Challenge Who wants to lose weight eating my delicious protein sparing recipes…
Maria EmmerichFebruary 16, 2022
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