Big Mac Meatballs
Big Mac Meatballs HOW TO MAKE BIG MAC MEATBALLS Using beef as the protein base…
Maria EmmerichOctober 28, 2025
Carnivore Rice Pudding
Carnivore Rice Pudding This recipe was inspired by Irene who posted this idea on my…
Maria EmmerichOctober 19, 2025
Pure Protein Brownie Ice Cream
Pure Protein Brownie Ice Cream HOW TO MAKE PURE PROTEIN BROWNIE ICE CREAM I wanted…
Maria EmmerichOctober 16, 2025
Pure Protein Strawberry Cheesecake Ice Cream
Pure Protein Strawberry Cheesecake Ice Cream When I was younger and not very healthy, I…
Maria EmmerichOctober 13, 2025
Protein Pumpkin Pancakes
Protein Pumpkin Pancakes HOW TO MAKE PROTEIN PUMPKIN PANCAKES To make my protein pumpkin pancakes,…
Maria EmmerichOctober 6, 2025
1 Minute Protein Brownie
1 Minute Protein Brownie HOW TO MAKE 1 MINUTE PROTEIN BROWNIE To make my 1…
Maria EmmerichOctober 3, 2025
5 Minute Big Mac Wraps
5 Minute Big Mac Wraps GREAT NEWS! ButcherBox is having a ONCE IN A LIFETIME…
Maria EmmerichSeptember 24, 2025
Pure Protein Cookie Dough Ice Cream
Pure Protein Cookie Dough Ice Cream HOW TO MAKE PURE PROTEIN COOKIE DOUGH ICE CREAM…
Maria EmmerichSeptember 19, 2025
2 Ingredient Cottage Cheese Ice Cream
2 Ingredient Cottage Cheese Ice Cream HOW TO MAKE COTTAGE CHEESE ICE CREAM To make…
Maria EmmerichSeptember 16, 2025
Sugar Free Ricotta Cheesecake
Sugar Free Ricotta Cheesecake While my besties came to visit me this past August, I…
Maria EmmerichSeptember 13, 2025
Pure Protein Chips (Carnivore Chips)
Pure Protein Chips (Carnivore Chips) My friend Aubrey sent me a photo of crispy chips…
Maria EmmerichSeptember 10, 2025
Protein Pumpkin Spice Ice Cream
Protein Pumpkin Spice Ice Cream I am obsessed with my Ninja Creami maker and I…
Maria EmmerichSeptember 4, 2025
Maria’s Favorite Chocolate Malt Protein Shake
Maria's Favorite Chocolate Malt Protein Shake HOW TO MAKE MARIA'S FAVORITE CHOCOLATE MALT PROTEIN SHAKE…
Maria EmmerichSeptember 1, 2025
Creatine Ice Cream
Creatine Ice Cream I am in LOVE with my Ninja Creami ice cream maker! I…
Maria EmmerichAugust 20, 2025
Pure Protein Ice Cream
Pure Protein Ice Cream To make my pure protein ice cream, I used a few…
Maria EmmerichAugust 17, 2025
Flourless Pumpkin Spice Cookie Dough
Flourless Pumpkin Spice Cookie Dough I LOVE cookie dough and it is pumpkin spice season!…
Maria EmmerichAugust 12, 2025
Collagen Lemon Sorbet
Collagen Lemon Sorbet HOW TO MAKE COLLAGEN LEMON SORBET To make my collagen lemon sorbet,…
Maria EmmerichAugust 4, 2025
Maria’s Favorite Ranch Dressing
Maria’s Favorite Ranch Dressing My FAVORITE Ranch Dressing is made with simple, real ingredients, plus…
Maria EmmerichJuly 29, 2025
Flourless Cookie Dough
Flourless Cookie Dough HOW TO MAKE FLOURLESS COOKIE DOUGH To make my delicious flourless cookie…
Maria EmmerichJuly 28, 2025
Creatine Popsicles
Creatine Popsicles HOW TO MAKE CREATINE POPSICLES To make my creatine popsicles, I used…
Maria EmmerichJuly 21, 2025
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