Black Forest Chaffles
Black Forest Chaffles Have you ever had a chaffle? A chaffle is usually made…
Maria EmmerichFebruary 10, 2026
Valentine’s Day Breakfast with Strawberry Shortcake Waffles
Valentine's Day Breakfast with Strawberry Shortcake Waffles You can call these mini waffles or you…
Maria EmmerichFebruary 7, 2026
Flourless Lemon Cake (Made in a BLENDER!)
Flourless Lemon Cake (Made in a BLENDER!) Everyone goes wild for my blender cake which…
Maria EmmerichFebruary 4, 2026
Carnivore Thumbprint Cookies
Carnivore Thumbprint Cookies HOW TO MAKE CARNIVORE THUMBPRINT COOKIES Carnivore thumbprint cookies—meat-based or animal-derived treats—can…
Maria EmmerichFebruary 1, 2026
Peptides
Peptides I am a huge fan of peptides! They are life changing and have many…
Maria EmmerichJanuary 26, 2026
Enhancing Red Light Therapy Benefits
Enhancing Red Light Therapy Benefits My Anti-Aging Journey Since entering my 40's I have really…
Maria EmmerichJanuary 25, 2026
Deep Dish Brown Butter Lava Cake with Protein Hot Fudge
Deep Dish Brown Butter Lava Cake with Protein Hot Fudge HOW TO MAKE DEEP DISH…
Maria EmmerichJanuary 16, 2026
How Red Light Can Reverse Hair Loss
How Red Light Can Reverse Hair Loss One of the most common questions I get…
Maria EmmerichJanuary 13, 2026
Protein Matcha Pudding
Protein Matcha Pudding It warms my heart to see people around the World LOVING…
Maria EmmerichJanuary 10, 2026
Flourless Protein Tiramisu Brownies
Flourless Protein Tiramisu Brownies HOW TO MAKE FLOURLESS PROTEIN TIRAMISU BROWNIES To make my protein…
Maria EmmerichJanuary 7, 2026
Easy Flourless Protein Tortillas (Carnivore Tortillas)
Easy Flourless Protein Tortillas (Carnivore Tortillas) My dear friend, who is also known as the…
Maria EmmerichJanuary 4, 2026
Carnivore Tiramisu
Carnivore Tiramisu My son Kai is a true Ethiopian and he loves anything coffee! I…
Maria EmmerichDecember 28, 2025
Carnivore Risotto
Carnivore Risotto HOW TO MAKE CARNIVORE RISOTTO To make my carnivore risotto, I used Further…
Maria EmmerichDecember 23, 2025
Red Light Face Mask is a Smart Investment in Your Skin (and Wallet)
Red Light Face Mask is a Smart Investment in Your Skin (and Wallet) When it…
Maria EmmerichDecember 19, 2025
Baked Ricotta with Carnivore Chips
Baked Ricotta with Carnivore Chips HOW TO MAKE BAKED RICOTTA WITH CARNIVORE CHIPS To make…
Maria EmmerichDecember 16, 2025
Wrap Yourself in Light: Why the Bon Charge Red Light Therapy Blanket Has People Talking
Wrap Yourself in Light: Why the Bon Charge Red Light Therapy Blanket Has People Talking…
Maria EmmerichDecember 13, 2025
Carnivore Twix Bars
Carnivore Twix Bars HOW TO MAKE CARNIVORE TWIX BARS To make my carnivore twix bars,…
Maria EmmerichDecember 10, 2025
Brown Butter Crust No Bake Cheesecake
Brown Butter Crust No Bake Cheesecake HOW TO MAKE BROWN BUTTER CRUST NO BAKE CHEESECAKE…
Maria EmmerichDecember 4, 2025
Pure Protein Gingerbread Ice Cream (Ninja Creami Gingerbread Ice Cream)
Pure Protein Gingerbread Ice Cream (Ninja Creami Gingerbread Ice Cream) HOW TO MAKE PURE PROTEIN…
Maria EmmerichDecember 1, 2025
Black Friday Deals 2025
Black Friday Deals 2025 Black Friday is here! Time to save on gifts for your…
Maria EmmerichNovember 28, 2025
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Equip Coupon!
Get a coupon code!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
