Ham and Cheese Ravioli
Ham and Cheese Ravioli There is a lovely restaurant in the town I live in…
Maria EmmerichJune 9, 2021
Bacon Wrapped Juicy Lucy
Bacon Wrapped Juicy Lucy Do not miss this deal FREE GROUND BEEF FOR LIFE! Click…
Maria EmmerichJune 1, 2021
Crispy Chicken Sandwich on Protein Sparing Bread
Crispy Chicken Sandwich on Protein Sparing Bread Who wants a zero carb crispy chicken sandwich???…
Maria EmmerichMay 22, 2021
Protein Creamsicle Push-Pops
Protein Creamsicle Push-Pops Want to get your kids to eat healthy protein? I have a…
Maria EmmerichMay 9, 2021
Peanut Butter Hard Boiled Egg Pudding
Peanut Butter Hard Boiled Egg Pudding Do not knock it until you try it! My…
Maria EmmerichApril 12, 2021
Protein Noodle Enchilada Lasagna
Protein Noodle Enchilada Lasagna I’ve worked at restaurants since I was 15. The jobs were…
Maria EmmerichMarch 19, 2021
Protein Sparing Angel Food Cake
Protein Sparing Angel Food Cake Recipes like this Protein Sparing Angel Food Cake can be…
Maria EmmerichMarch 12, 2021
Mango Chili Chicken Wings
Mango Chili Chicken Wings I LOVE this Mango Chili Chicken Wing recipe! Not only is…
Maria EmmerichJanuary 7, 2021
The Complete Guide to Keto Baking
The Complete Guide to Keto Baking If you are trying to cut sugar and carbs…
Maria EmmerichDecember 17, 2020
The BEST Swedish Meatball Recipe
The BEST Swedish Meatball Recipe My Swedish Meatballs are one of my FAVORITE things to…
Maria EmmerichDecember 11, 2020
Butter Lovers Turkey
Butter Lovers Turkey Thanksgiving is coming which means Turkey Time! I have been creating and…
Maria EmmerichOctober 23, 2020
Cream Cheese Pumpkin Muffins
Cream Cheese Pumpkin Muffins I worked at a coffee shop called Uncommon Ground in Medford,…
Maria EmmerichOctober 4, 2020
Easy Tomato Soup and Grilled CHEESE
Easy Tomato Soup and Grilled CHEESE When I was growing up, my favorite lunch was…
Maria EmmerichSeptember 12, 2020
Zero Carb Pie Crust
Zero Carb Pie Crust Today is my 40th birthday! With Covid-19 going on, my birthday…
Maria EmmerichSeptember 2, 2020
How to Cook King Crab Legs
How to Cook King Crab Legs I love King Crab Legs! It is a great…
Maria EmmerichJuly 31, 2020
Protein Noodle Chicken Alfredo
Protein Noodle Chicken Alfredo OH MY GOODNESS! Move over Olive Garden! My Protein Noodle Chicken…
Maria EmmerichJuly 21, 2020
No Bake Cheesecake with Zero Carb Crust
No Bake Cheesecake with Zero Carb Crust In the summer I don't want to turn…
Maria EmmerichJuly 19, 2020
Dairy Free BLT Chaffles
Dairy Free BLT Chaffles It is hard to find bacon without sugar and when you…
Maria EmmerichMay 25, 2020
Big Mac Chaffles
Big Mac Chaffles GREAT NEWS!!!! You all know that I would rather be on my…
Maria EmmerichMay 23, 2020
Protein Noodle Alfredo Lasagna
Protein Noodle Alfredo Lasagna My Protein Noodle Lasagna has been a hit all over Instagram…
Maria EmmerichMay 20, 2020
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