Keto Chocolate Mug Cake
Keto Chocolate Mug Cake I usually never make mug cakes because they always contain nut…
Maria EmmerichJanuary 11, 2024
Deviled Egg Dip with Carnivore Chips
Deviled Egg Dip with Carnivore Chips The holidays are coming! My husband's birthday is on…
Maria EmmerichDecember 19, 2023
Gingerbread Chaffles
Gingerbread Chaffles I love making chaffles! They are so cute! I also love that they…
Maria EmmerichDecember 4, 2023
Keto Chocolate Caramel Meringue Cookies
Keto Chocolate Caramel Meringue Cookies The holidays are fast approaching and I couldn't be more…
Maria EmmerichNovember 26, 2023
Carnivore Chicken Parmesan
Carnivore Chicken Parmesan I love chicken parmesan but you know what makes it even better???…
Maria EmmerichSeptember 21, 2023
Reverse Sear Tomahawk Steak
Reverse Sear Tomahawk Steak For Father's Day this year, I added a bone-in Tomahawk steak…
Maria EmmerichAugust 21, 2023
Keto Creamsicle Ice Lollies
Keto Creamsicle Ice Lollies FLASH SALE DO NOT MISS THIS DEAL! For 24 hours you…
Maria EmmerichAugust 14, 2023
Zero Carb Mozzarella Sticks
Zero Carb Mozzarella Sticks If you haven't noticed, I do not allow advertising on my…
Maria EmmerichFebruary 15, 2023
How to Make Pork Cheeks
How to Make Pork Cheeks If you are wondering how to make pork cheeks, I…
Maria EmmerichJanuary 27, 2023
Protein Sparing Pancakes
Protein Sparing Pancakes If you are loving my protein sparing recipes, you are going to…
Maria EmmerichJanuary 7, 2023
Protein Sparing Chocolate Soufflé
Protein Sparing Chocolate Soufflé I just made the BEST protein sparing chocolate soufflé! You must…
Maria EmmerichOctober 21, 2022
Protein Sparing Tortilla Chips
Protein Sparing Tortilla Chips I love a tender filet mignon, but I understand that somedays…
Maria EmmerichSeptember 12, 2022
How to Stock Your Pantry: A List of Healthy Keto Foods
How to Stock Your Pantry: A List of Healthy Keto Foods Hi my keto friends!…
Maria EmmerichJuly 28, 2022
Easy Baked Lobster Tails
Easy Baked Lobster Tails Anyone else LOVE lobster like I do? I love that lobster…
Maria EmmerichJuly 26, 2022
Protein Sparing Bread Corn Dogs
Protein Sparing Bread Corn Dogs The Minnesota State Fair is coming and one thing I…
Maria EmmerichJuly 7, 2022
Easy Sugar Free Ice Cream
Easy Sugar Free Ice Cream What is your FAVORITE ice cream flavor? I am traditional…
Maria EmmerichJune 13, 2022
Chowder in a Protein Sparing Bread Bowl
Chowder in a Protein Sparing Bread Bowl If you love my protein sparing bread, you…
Maria EmmerichJune 4, 2022
Protein Sparing Chicken Nuggets
Protein Sparing Chicken Nuggets Anyone else LOVE chicken nugget day at school? I did! If…
Maria EmmerichJune 1, 2022
Keto Flamin’ Hot Cheetos
Keto Flamin' Hot Cheetos Anyone else grow up eating Cheetos? I did! I remember getting…
Maria EmmerichMay 14, 2022
Tuna Noodle Salad with Protein Sparing Noodles
Tuna Noodle Salad with Protein Sparing Noodles TUNA NOODLE SALAD WITH PSMF NOODLES I love…
Maria EmmerichMay 4, 2022
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